• female
• 50 Years
• 31/03/2021

Which food is good for high blood pressure?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

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Fruits, Vegetables, Whole grains, Fish, Poultry, Nus, Legumes, Low fat dairy products.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I'm trying to figure out the best times of day to take my medications and I'm a bit confused. Here's what I'm currently doing: I take Eltroxin 75 mg on an empty stomach, Vertiford 8 mg and Nexito 20 mg after breakfast, and then after dinner, I have Dilzem 90 SR, Dicorate 250 mg (12 tablet), and Rosufit CV 10. Could you help me understand if these are the right times for each pill? I'm really not sure if I'm doing it the best way.

- Eltroxin 75 mg: Take on an empty stomach in the morning - Vertiford 8mg: Take after breakfast - Nexito 20 mg: Take after dinner - Dilzem 90SR: Take as prescribed by your doctor, usually in the morning or evening - Dicorate 250 mg: Take half a tablet as

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I'm really concerned because I've been experiencing some chest pain, tightness, a burning sensation, and even pain in my shoulder blade and hands. I've consulted two different doctors about this. The first doctor advised me to take Ab Flo capsules, but the second doctor was more cautious and said I should only take it if I have asthma. So the second doctor gave me Pantocid 40mg, but even after taking it for the past two days, I'm still not feeling any relief. Could you please guide me on what steps I should take next?

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