apollo
  • female
  • 50 Years
  • 31/03/2021

Which food is good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Fruits, Vegetables, Whole grains, Fish, Poultry, Nus, Legumes, Low fat dairy products.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Got my lipid profile test back, and it turns out my cholesterol levels are at 257. I'm pretty concerned about it. Could you let me know what steps I should take to manage this?

With a cholesterol level of 257, consider lifestyle modifications and dietary changes to help lower your cholesterol; aim to increase soluble fiber intake through foods like oats, barley, and fruits, and reduce saturated and trans fats by limiting dairy, red meat, and processed foods; also, incorporate aerobic exercise, stress management, and weight loss

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I'm a bit worried about my dad. He's 61 and has been dealing with diabetes and thalassemia. He had surgery for a blockage about six years ago, and now he's been feeling really fatigued. He just got a 2D echo done, and the report says RWMALVEF 50. Should I be concerned about these results? Is it something dangerous or is this considered normal given his medical history?

Patient's 2D echo report showing impression of Regional Wall Motion Abnormality (RWMA) with Left Ventricular Ejection Fraction (LVEF) of 50% indicates a decreased heart function. This can be concerning and may require further evaluation and management. To improve heart function and address fatigue, the patient can be prescribed medications like Carvedilol 6.25 mg twice daily and Lisinopril 5 mg once daily. Additionally, the patient may benefit from Aspirin 81 mg daily for cardiovascular protection. Regular follow-up with a cardiologist is recommended to monitor the condition and adjust treatment as needed.

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I'm 27 and dealing with a sugar problem, for which I'm taking Glimepiride and Metformin 11000sr tablets, two daily. Lately, I've noticed my blood pressure is 14090, and my pulse is around 92. I've also been experiencing some pain on the left side of my chest, so I decided to check my ECG. The results showed a sinus rhythm with a normal P axis and a ventricular rate between 50 and 99. There was also some ST elevation, which I've read could be a normal early repolarization pattern, but I'm still worried. The diagnostics mentioned "age 55" even though I'm only 27. Could this be a mistake, or is it something I need to be concerned about? I would appreciate any insight or advice you could give me.

I am sorry to hear about your health concerns. It seems like you are experiencing some cardiac symptoms along with your existing medical conditions. Based on the information you provided, you are currently taking Glimipride and Metformin for your sugar problem. Since you have mentioned that you are experiencing chest pain and have abnormal ECG findings, it is important to address your elevated blood pressure as well. I would recommend that you consult with your healthcare provider for a thorough evaluation and management. In the meantime, to help manage your blood pressure, you can consider taking Amlodipine 5mg once daily. This medication can help lower your blood pressure and reduce the strain on your heart. Additionally, it is important to monitor your blood pressure regularly and make lifestyle modifications such as reducing salt intake, maintaining a healthy weight, and engaging in regular physical activity. Please continue to monitor your symptoms closely and follow up with your healthcare provider for further guidance and management.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.