- female
- 30 Years
- 01/04/2021
Which fruits are high in iron?
Answered by 1 Apollo Doctors
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered 04/07/2025
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More undefined Health Queries
View allI'm hoping to drop 10 kgs but I'm not too keen on following a strict diet. I've heard that drinking warm water and skipping might help with weight loss. Is that really effective or could it have any negative effects on my health? I'd like to know how well these methods work.
While drinking warm water can help boost metabolism and aid digestion, and skipping rope can burn calories and improve cardiovascular health, relying solely on these two methods without a balanced diet and comprehensive lifestyle changes is unlikely to lead to significant weight loss, as a sustainable weight loss of 10 kgs typically requires a calorie deficit through a combination of diet, exercise, and lifestyle modifications
Answered by 1 Apollo Doctors
What should I eat at night to lose weight?
It's not just what you eat at the night that helps in weightloss but the overall calorie intake throughout the day matters. Keep your dinner small, protein rich and light and give 2 hr gap between dinner and bed time.
Answered by 1 Apollo Doctors
Which health drink is best for adults?
There is no one particular health drink which may suit for all persons, selection is based on need and presence of any pre-existing medical conditions. On a general note, one must maintain hydration by drinking enough water daily. Other good health drinks include butter milk, fresh fruit juices, vegetables juices and coconut water.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.