- female
- 30 Years
- 01/04/2021
Which fruits are high in iron?
Answered by 1 Apollo Doctors
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered 04/07/2025
0
1
More undefined Health Queries
View allI'm trying to gain weight, and I'm wondering if I should be doing my morning walks on an empty stomach or if I should eat something beforehand. What's the best approach for this situation?
Lichen Planus in the Mouth _What is lichen planus?_ Lichen planus is a chronic inflammatory condition that affects the mucous membranes inside the mouth, causing: 1. White, lacy patches 2. Red, inflamed lesions 3. Painful ulcers 4. Burning sensation _Causes and risk factors:_ 1. Autoimmune response 2. Allergic reactions 3. Stress 4. Genetics 5. Certain medications _Best medical treatments:_ 1. _Topical corticosteroids_: To reduce inflammation and relieve symptoms. 2. _Immunosuppressive medications_: To modulate the immune system's response. 3. _Antihistamines_: To alleviate itching and burning sensations. 4. _Pain management_: With analgesics or anesthetics, if necessary. 5. _Oral hygiene maintenance_: Regular dental check-ups and good oral hygiene practices. _Other treatment options:_ 1. _Photodynamic therapy_: Using light to reduce inflammation. 2. _Laser therapy_: To remove lesions or reduce inflammation. 3. _Natural remedies_: Aloe vera, vitamin B12, and omega-3 fatty acids may help alleviate symptoms.
Answered by 1 Apollo Doctors
What foods make you sleepy?
Oily/greasy foods and foods that are carbohydrate rich makes the person sleepy
Answered by 1 Apollo Doctors
Is Rice better than wheat?
Although rice and wheet are both staple foods in India, choice is dependant on individual's need and health status. Rice provides the same amount of iron as wheat but has less phosphorus, potassium and magnesium. It doesn't contain any calcium. Each serving of chapatis provides high calcium, phosphorus, iron and potassium compared to rice. Rice is easier to digest while wheet keeps you full for longer. Rice is rich in folate while wheet has protein. Rice is high glycemic index while wheet is good for diabetics.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.