- female
- 30 Years
- 01/04/2021
Which fruits are high in iron?
Answered by 1 Apollo Doctors
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered 04/07/2025
0
1
More undefined Health Queries
View allI've recently lost some weight and I'm trying to get back to my ideal weight, which is between 56 to 62 kg. I'm about 5'10". Can you suggest an easy diet to follow, preferably something vegetarian and South Indian? I don't mind eating non-veg outside a couple of times a week. Any tips would be helpful!
Vaginal discharge can be normal, but it's essential to know when to consult a gynecologist. _Normal Vaginal Discharge_ 1. _Clear or white_: Thin, odorless discharge is normal. 2. _Milky or cloudy_: Discharge may change consistency during menstrual cycle. _Abnormal Vaginal Discharge_ 1. _Strong odor_: Foul or fishy smell. 2. _Thick, cottage cheese-like_: Abnormal texture or color. 3. _Yellow, green, or gray_: Discharge with unusual color. 4. _Itching, burning, or redness_: Accompanying symptoms. 5. _Heavy or increased discharge_: Sudden change in amount. _When to Consult a Gynecologist_ 1. _Unusual discharge_: If you notice any abnormal characteristics. 2. _Discomfort or pain_: Accompanying symptoms like itching, burning, or pelvic pain. 3. _Fever or chills_: Systemic symptoms.
Answered by 1 Apollo Doctors
I'm a vegetarian and I've recently purchased Dexorange capsules. I noticed the label mentions it's a soft gelatin capsule. Could you tell me if this means they're suitable for vegans or vegetarians, or are they non-veg? I'm a bit concerned about the ingredients.
Vertigo can indeed cause drowsiness and sleepiness. _Vertigo-Related Drowsiness_ 1. _Inner ear imbalance_: Vertigo often results from an inner ear imbalance, which can affect the brain's balance and equilibrium systems, leading to fatigue and drowsiness. 2. _Vestibular system overload_: The vestibular system, responsible for balance, can become overwhelmed, causing drowsiness and sleepiness. 3. _Motion sensitivity_: Some people with vertigo may experience motion sensitivity, leading to fatigue, drowsiness, and sleepiness. _Other Possible Causes_ 1. _Benign Paroxysmal Positional Vertigo (BPPV)_: A common cause of vertigo, BPPV can lead to drowsiness and sleepiness. 2. _Vestibular Migraine_: A type of migraine that can cause vertigo, drowsiness, and sleepiness. 3. _Medication side effects_: Certain medications, such as antihistamines or anticholinergics, can cause drowsiness and sleepiness. _What to Do_ 1. _Consult a doctor_: Discuss your symptoms with your doctor to determine the underlying cause. 2. _Rest and relaxation_: Get plenty of rest and engage in relaxing activities to help manage vertigo-related drowsiness. 3. _Vestibular rehabilitation therapy_: Consider consulting a vestibular rehabilitation therapist to help alleviate vertigo symptoms.
Answered by 1 Apollo Doctors
I'm curious about the effects of bathing after eating fruits like mangoes and bananas. Is there a recommended time gap we should keep between eating these fruits and taking a bath? What could potentially happen if I dont wait?
Persistent fever and cough can be concerning. Considering your symptoms and medication: 1. _Crocin Advance_: Effective for fever reduction. 2. _Nicip Plus_: Helps with fever, pain, and inflammation. Next steps: 1. _Monitor temperature_: Keep track of your fever. 2. _Stay hydrated_: Drink plenty of fluids. 3. _Rest_: Get plenty of rest to help your body recover. Consult a doctor if: 1. _Fever persists_: Beyond 3-4 days. 2. _Severe symptoms_: Difficulty breathing, chest pain, or severe headache. 3. _Worsening condition_: Fever increases or you experience vomiting, diarrhea, or abdominal pain.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.