- female
- 30 Years
- 01/04/2021
Which fruits are high in iron?
Answered by 1 Apollo Doctors
Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.
Answered 04/07/2025
0
1
More undefined Health Queries
View allWhat should I eat at night to lose weight?
It's not just what you eat at the night that helps in weightloss but the overall calorie intake throughout the day matters. Keep your dinner small, protein rich and light and give 2 hr gap between dinner and bed time.
Answered by 1 Apollo Doctors
I'm a bit concerned because I'm underweight, and I've read that warm water with lemon might be good for health, but does it actually lead to weight loss? I'm worried it might not be the best thing for me to start if I'm already trying to put on some weight. Can you help clear this up for me?
no
Answered by 1 Apollo Doctors
My partner and I have been vegetarian for a while, and we recently decided to switch to a vegan diet, meaning we've given up milk and dairy products altogether. Could you advise us on a good vitamin B12 supplement? Wed love to know what dosage to take and how often we should be taking it. We just had our B12 levels checked, and they were perfectly normal before we stopped consuming milk a few days back.
best is organic AMWAY PRODUT NUTRILITE. BUT COSTLY. OTHER YOU CAN TAKE ONE MONTH THAN A GAP OF TWO MONTH IS OK,OR CONTINUOUS. CAP A TO Z ONE AT NIGHT. FOR LONG-TERM INTERMITTENTLY.OK.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.