Question 1

I've been doing some ab exercises, but I realized I wasn't breathing properly during them. Now, the veins in my neck hurt and I've got a headache just on the right side of my head. It's been about 6 hours since I first noticed this. How can I tell if any of the veins got damaged or ruptured?

Accepted Answer

-It's unlikely that the veins in your neck were damaged or ruptured from holding your breath during exercise. The pain could be from muscle strain or tension. If the pain persists or worsens, or if you notice swelling, bruising, or difficulty moving your

Question 2

I'm dealing with this weird sensation where it feels like there are tiny bugs crawling under the skin on my right leg. There's no itchiness, pain, or visible red bumps, but it just feels strange like something is moving around beneath the surface, mostly in my legs. It's really bothering me and I can't seem to get any sleep. Could you please suggest how to treat this or maybe recommend some medicine?

Accepted Answer

This sensation you are experiencing could be due to a condition called Formication. To help alleviate this sensation, you can try taking an antihistamine such as Cetirizine. Additionally, you can use a topical cream containing Calamine to soothe the skin. If the symptoms persist or worsen, it is important to consult a healthcare professional for further evaluation and management.

Question 3

I'm really struggling with migraine headaches that I've been dealing with for over 15 years now. I usually take Naprosen when the pain becomes unbearable, but I used to take Rizact before. I haven't been able to figure out what's triggering them since no specific food seems to be causing it. I do notice that lack of sleep or disturbed sleep sometimes leads to a headache. What can I do to avoid these headaches or stop them right when they start?

Accepted Answer

because of stress& lack of sleep

Why do I forget things so quickly?

Could be due to stress, lack of sleep or could be underlying neurological conditions

More Neurology Health Queries

I've been doing some ab exercises, but I realized I wasn't breathing properly during them. Now, the veins in my neck hurt and I've got a headache just on the right side of my head. It's been about 6 hours since I first noticed this. How can I tell if any of the veins got damaged or ruptured?

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