Home Remedies to Reduce Dengue Fever
Learn effective home remedies to manage dengue fever symptoms. Stay hydrated, use natural remedies, and know when to seek medical help.
Written by Dr. Sonia Bhatt
Last updated on 3rd Jul, 2025
Introduction
Dengue fever is a viral infection spread by mosquitoes, primarily the Aedes aegypti mosquito. It can cause high fever, severe body pain, headaches, and in some cases, lead to serious complications like dengue hemorrhagic fever or dengue shock syndrome. While medical treatment is essential, certain home remedies can help manage symptoms, boost recovery, and provide relief.
Symptoms of Dengue Fever
Dengue symptoms usually appear 4–10 days after being bitten by an infected mosquito. Common signs include:
High fever (104°F or higher)
Severe headache
Pain behind the eyes
Muscle and joint pain (often called "breakbone fever")
Fatigue and weakness
Nausea and vomiting
Skin rash (appears 2–5 days after fever starts)
Mild bleeding (nose or gum bleeding, easy bruising)
In severe cases, dengue can cause:
Persistent vomiting
Severe abdominal pain
Rapid breathing
Bleeding gums or nosebleeds
Blood in vomit or stool
Restlessness or fatigue
Consult Top Doctors for Your Symptoms
Home Remedies to Manage Dengue Fever
While dengue requires medical attention, these home remedies can help ease symptoms and support recovery:
1. Stay Hydrated
Dengue can cause dehydration due to high fever, vomiting, and sweating. Drink plenty of fluids like:
Water – Sip small amounts frequently
Oral Rehydration Solution (ORS) – Helps restore electrolytes
Coconut water – Natural electrolytes aid hydration
Herbal teas – Ginger or tulsi tea can soothe nausea
2. Papaya Leaf Extract
Papaya leaf juice is known to increase platelet count, which often drops in dengue.
Crush fresh papaya leaves and extract the juice.
Take 1–2 tablespoons twice daily.
3. Giloy (Tinospora Cordifolia)
Giloy is an Ayurvedic herb that boosts immunity and helps fight infections.
Boil giloy stems in water and drink as tea.
Available in juice or tablet form.
4. Fenugreek (Methi) Water
Fenugreek helps reduce fever and pain. Soak fenugreek seeds overnight, strain, and drink the water in the morning.
5. Turmeric Milk
Turmeric has anti-inflammatory properties that aid recovery. Mix a pinch of turmeric in warm milk and drink before bed.
6. Pomegranate Juice
Rich in iron and antioxidants, pomegranate juice helps maintain energy levels and boosts platelets.
7. Kiwi and Citrus Fruits
Vitamin C-rich fruits like kiwi, oranges, and lemons strengthen immunity and help in faster recovery.
8. Avoid Certain Foods
Avoid oily, spicy, or processed foods.
Reduce caffeine and sugary drinks.
Preventing Dengue Fever
Since there is no specific cure for dengue, prevention is key:
Use mosquito repellents (creams, sprays, or patches)
Wear long-sleeved clothes to avoid mosquito bites
Keep surroundings clean by removing stagnant water where mosquitoes breed
Use mosquito nets while sleeping
Install window screens to keep mosquitoes out
When to See a Doctor?
While home remedies can help, medical supervision is crucial if:
Fever persists beyond 3–4 days.
Platelet count drops significantly.
Severe vomiting, abdominal pain, or bleeding occurs.
If you suspect dengue, consult a doctor immediately. You can book a consultation or lab test through Apollo 24|7 for quick diagnosis and treatment.
Final Thoughts
Dengue fever can be managed effectively with proper care, hydration, and natural remedies. However, always seek medical advice for severe symptoms or if the fever persists. Prioritise your health and safety, and consult a healthcare professional for personalised guidance and treatment. Stay vigilant, keep your surroundings mosquito-free, and take the necessary precautions to reduce the risk of dengue.
Consult Top General Practitioners
Consult Top General Practitioners
Dr Suseela
General Physician
5 Years • MBBS
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Dr Syed Mateen Pasha
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr Bhargav Vuppumalla
General Physician/ Internal Medicine Specialist
5 Years • MBBS MD GENERAL MEDICINE
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Dr. Sudhashree R
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MRCEM
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
Dr. Abhirup Chakrabarti
General Practitioner
10 Years • MBBS
Chennai
Dr Abhirup Chakrabarti, Chennai
Consult Top Doctors for Your Symptoms
Dr Suseela
General Physician
5 Years • MBBS
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Dr Syed Mateen Pasha
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr Bhargav Vuppumalla
General Physician/ Internal Medicine Specialist
5 Years • MBBS MD GENERAL MEDICINE
Bengaluru
Apollo Medical Center, Marathahalli, Bengaluru
Dr. Sudhashree R
General Physician/ Internal Medicine Specialist
13 Years • MBBS, MRCEM
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
Dr. Abhirup Chakrabarti
General Practitioner
10 Years • MBBS
Chennai
Dr Abhirup Chakrabarti, Chennai
