Will I Lose Weight After Hysterectomy for Fibroids
Explore whether you can expect weight loss after a hysterectomy for fibroids, and learn effective ways to manage your weight and health post-surgery.
Written by Dr. Mohammed Kamran
Reviewed by Dr. D Bhanu Prakash MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine
Last updated on 13th Jan, 2026
Introduction
If you're considering or have recently undergone a hysterectomy for fibroids, you may wonder whether the procedure will lead to weight loss. The answer isn’t straightforward, as weight changes after a hysterectomy can vary from person to person. Let’s explore what you can expect and how to manage your health post-surgery.
Understanding Fibroids and Hysterectomy
Fibroids are non-cancerous growths in the uterus that can cause heavy periods, pelvic pain, and bloating. A hysterectomy—surgical removal of the uterus—is sometimes recommended if fibroids are large, numerous, or causing severe symptoms.
Will You Lose Weight After Hysterectomy?
The short answer: Possibly, but not always significantly. Here’s why:
Removal of fibroids and uterus – Fibroids can weigh several pounds if they are large. Removing them (and the uterus) may lead to some immediate weight loss. However, most fibroids aren’t heavy enough to cause dramatic changes.
Reduced bloating and swelling – Fibroids can cause abdominal bloating, making your stomach appear larger. After surgery, this swelling may decrease, giving the illusion of weight loss.
Hormonal changes (if ovaries are removed) – If your ovaries are also removed (oophorectomy), hormonal shifts may affect metabolism and weight. Some women experience weight gain due to menopause-like symptoms.
Recovery and activity levels – Post-surgery, you may be less active during recovery, which could lead to temporary weight gain. Once healed, returning to exercise can help manage weight.
Managing Weight After Hysterectomy
Whether you lose weight or not, maintaining a healthy lifestyle is key. Here are some tips:
1. Eat a Balanced Diet
Focus on fibre-rich foods (vegetables, whole grains) to prevent constipation, a common post-surgery issue
Include lean proteins (chicken, fish, beans) to support healing
Limit processed foods, sugar, and excess salt to avoid bloating
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2. Stay Active (When Cleared by Your Doctor)
Start with gentle walks and gradually increase activity
Strength training can help maintain muscle mass, which supports metabolism
3. Monitor Hormonal Changes
If your ovaries were removed, discuss hormone replacement therapy (HRT) with your doctor to manage symptoms like weight gain
4. Manage Stress and Sleep Well
Stress can lead to emotional eating—practice relaxation techniques like yoga or meditation
Prioritise sleep, as poor sleep can disrupt metabolism
5. Track Your Progress
Weigh yourself occasionally, but focus more on how you feel rather than just the number on the scale
When to Consult a Doctor?
If you experience any of the following it's best to consult your doctor as they can check for hormonal imbalances or other underlying conditions:
Unexpected weight gain or loss
Severe bloating or digestive issues
Mood swings or fatigue
Conclusion
While some women notice slight weight loss after a hysterectomy (mainly due to reduced bloating or fibroid removal), significant weight changes aren’t guaranteed. The key is to focus on healthy eating, staying active, and listening to your body during recovery.
If you have concerns about weight changes or post-surgery health, Apollo 24|7 offers expert consultations to guide you through recovery. You can book an appointment easily online for personalised advice.
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Consult Top Gynaecologists
Dr. Vineet Mishra
Infertility Specialist
36 Years • MD, Phd, DSc
Ahmedabad
Apollo Hospitals - Gandhinagar, Ahmedabad, Ahmedabad
Dr Bhawna Garg
Gynaecological Oncologist
26 Years • MBBS, MS, (PGI MS ROHTAK) FELLOWSHIP GYNECOLOGY ONCOLOGY, (CANCER INSTITUTE CHENNAI)
Delhi
Apollo Hospitals Indraprastha, Delhi
Dr Lekha K L
Obstetrician and Gynaecologist
15 Years • MBBS,DGO & DNB in Obstetrics and Gynecology
Angamaly
Apollo Hospitals Karukutty, Angamaly
Dr. Millie Dasgupta
Obstetrician and Gynaecologist
10 Years • MBBS,DNB (Obst. & Gynae.)
Kolkata
MCR SUPER SPECIALITY POLY CLINIC & PATHOLOGY, Kolkata
Dr. Shruti I
Obstetrician and Gynaecologist
7 Years • MBBS, MS (OBSTETRICS & GYNAECOLOGY)
Bangalore
Apollo Clinic Bellandur, Bangalore
