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Are bananas good for urinary tract infections (UTIs)?

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Are bananas good for urinary tract infections (UTIs)?

Bananas and other fiber-rich foods are indeed good for preventing urinary tract infections. They aid proper bowel movement, which helps keep pressure off of the urinary tract. So urine flow is unobstructed, ensuring that bacteria build-up does not happen.

Last updated on 04 Jul 2025

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Obstetrics and Gynaecology

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