If your total cholesterol level is 200 to 239, you have a borderline level. The word 'borderline' is used because levels of 200 to 239 are close to being high. A total cholesterol of 240 or above is a high level.
If you have slightly high cholesterol then it means that plaque is building up slowly in the arteries.
If both are low then its hinting that you may have some medical condition. Its best to check with a doctor.
Yes.One can follow keto diet until they are feeling absolutely low and dizzy.
You should consult a doctor and exercise regularly.
In general: A total cholesterol level of less than 200 mg/dL (5.17 mmol/L) is normal. A total cholesterol level of 200 to 239 mg/dL (5.17 to 6.18 mmol/L) is borderline high. A total cholesterol level of 240 mg/dL (6.21 mmol/L) or greater is high.
Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries
Yes, you can eat rice but limit unhealthy fats and alcohol consumption.
HDL and LDL are two types of lipoproteins. They are a combination of fat (lipid) and protein. The lipids need to be attached to the proteins so they can move through the blood
Eating too many boiled eggs may cause cholesterol problems.
Unfortunetely, high cholesterol has no symptoms. It can be only detected with the help of blood tests. Especially Lipid profile.