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  • female
  • 50 Years
  • 31/03/2021

Question

Can diabetics eat grapes?

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Answered by 1 Apollo Doctors

Dr. Dr Shubham Chauhan

Dr Shubham Chauhan

General Practitioner

  • MBBS
  • 4+ Yrs
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Grapes contain natural sugar, but they're considered a low glycemic index (GI) food. This means a single serving is unlikely to raise your blood sugar significantly.

Dr. Shubham Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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  1. Grapes and Diabetes:

    • Diabetics can eat grapes, but moderation is key due to their natural sugars.
    • Monitor portion sizes to prevent blood sugar spikes.

  2. Dietary Tips:

    • Pair grapes with protein or healthy fats to slow sugar absorption.
    • Include grapes as part of a balanced diet rich in fruits, vegetables, and whole grains.

  3. General Advice:

    • Regularly monitor blood sugar levels.
    • Consult your healthcare provider for personalized dietary advice.

Other Related topics like...

How much grapes can a diabetic eat? Should diabetics eat grapes with or without seeds? Are dried grapes safe for diabetics? Can eating grapes affect blood sugar levels? What are healthier fruit options for diabetics?

Answered 4 days ago

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