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Can we drink milk in high blood pressure?

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Can we drink milk in high blood pressure?

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control

Last updated on 04 Jul 2025

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Is Apple good for high blood pressure?

Yes. Apple has quercetin, which has been deemed an effective antihypertensive

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Is banana good for high blood pressure?

Bananas contain plenty of potassium, a mineral that plays a vital role in managing hypertension.

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Is tomato good for high blood pressure?

Tomatoes contain lycopene, a nutrient that could be beneficial for lowering your cholesterol, preventing skin damage, and decreasing your blood pressure

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Can we drink milk in high blood pressure?

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control

Last updated on 04 Jul 2025

Share

Is milk good for high blood pressure?

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which have been shown to have a positive effect on blood pressure control,”

Last updated on 04 Jul 2025

Share

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