Dear sir, my vitamin D level is 12. How can I achieve a normal value? I feel muscle and bone pain. I attached my report here.

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

Vitamin D is deficient. You need 60,000 IU vitamin D weekly for 6 to 8 weeks after medical advice. Include sunlight and calcium rich foods.

Dr. Kamran Suggests...

Take a Calcium Test Test or Take a PTH Test (Parathyroid Hormone) Test

Book Calcium Test Test Book PTH Test (Parathyroid Hormone) Test

Answered 12/09/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.