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How can a better lifestyle lower the effects of diabetes?

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How can a better lifestyle lower the effects of diabetes?

Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.

Last updated on 04 Jul 2025

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Related Questions

Can prediabetes cause weight loss?

Yes, although it need not be seen in every person.

Last updated on 04 Jul 2025

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Can people with diabetes eat mushrooms?

Fresh mushrooms are low glycemic index as they have less carbohydrates and also a good source of vitamin B.

Last updated on 04 Jul 2025

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I'm 17. Can I have diabetes?

People can develop type 1 diabetes at any age, from early childhood to adulthood, but the average age at diagnosis is 13 years. An estimated 85% of all type 1 diagnoses take place in people aged under 20 years.

Last updated on 04 Jul 2025

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Is heart disease more common in people with diabetes?

Yes with time, raised blood sugar levels can damage the blood vessels and nerves that control the heart. Additionally, people with diabetes are also more likely to have other conditions that raise the risk for heart disease such as high blood pressure and deranged cholesterol or triglyceride levels.

Last updated on 04 Jul 2025

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What is 11 blood sugar?

Random blood sugar of 11 is too low, hypoglycemia. If HBA1C is 11% then it is Diabetes and needs treatment.

Last updated on 04 Jul 2025

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