How can I boost my testosterone level for muscle building?
Easiest way to improve testosterone levels are to exercise daily, get adequate sleep and consume protein rich diet.
Last updated on 06 Jun 2023
Yes
During muscle building, testosterone stimulates protein synthesis (anabolic effect) and inhibits protein degradation (anti-catabolic effect) and this in turn results in muscle hypertrophy.
Squatting and running are the best leg workout to boost testosterone levels
They can exercise and eat well if they have low testosterone levels.
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
Access past pharmacy bills for easy reorder.