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Is testosterone better for building muscle than using steroids?
Yes
Last updated on 06 Jun 2023
Yes, they might change.
They can exercise and eat well if they have low testosterone levels.
On an average, a man's body produces 7 mg of testosterone per day. However, not all of that testosterone floating in our bloodstream can be used by our bodies. One can gain upto 3 kgs in a month.
Squatting and running are the best leg workout to boost testosterone levels
Serum Testosterone Test, Total Testosterone, Bioavailable Testosterone
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