- female
- 40 Years
- 31/03/2021
How can I clear my bowels every morning?
Answered by 1 Apollo Doctors
Drinking plenty of water and staying hydrated is a great way to regulate digestion. People who support a water flush for colon cleansing recommend drinking six to eight glasses of lukewarm water per day. Also try eating plenty of foods high in fiber & water content. This includes fruits and vegetables like watermelons, tomatoes, lettuce, and celery.
Dr. Mubarak Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Dietary Adjustments
a. Increase fiber intake with fruits, vegetables, and whole grains.
b. Stay hydrated by drinking plenty of water throughout the day. -
Routine and Habits
a. Establish a regular morning routine to encourage bowel movements.
b. Consider a warm beverage, like coffee or tea, to stimulate digestion. -
Physical Activity
Engage in regular exercise, such as walking or yoga, to promote bowel regularity. -
Medical Consultation
If issues persist, consult a healthcare provider to rule out underlying conditions.
Other Related topics like...
What foods help with bowel movements? Answered 20/08/2025
0
0
More Gastroenterology/GI medicine Health Queries
View allI've been experiencing pain in my rectum for about a month now, especially when I'm passing stool. It's really uncomfortable and I'm worried about what might be causing it. What could this issue be, and what type of doctor should I reach out to?
Rectal pain can have many causes, including hemorrhoids, anal fissures, constipation, infections, or even more serious conditions like abscesses or inflammatory bowel disease. It's important to consult with a gastroenterologist or proctologist for a proper diagnosis and treatment plan. In the meantime, focus on gentle self-care methods like warm sitz baths, increasing fiber intake, and avoiding straining.
Answered by 1 Apollo Doctors
I'm experiencing some discomfort with itching and occasionally a burning sensation after I pass stool, which lasts for a few hours before it settles down. But the itching tends to come and go. I've been using Betadine cream on my anus, and it seems to provide some relief. Is it safe for me to keep doing this, or should I be considering something else? Could you provide some guidance on this?
yes but do stool culture examination
Answered by 1 Apollo Doctors
I'm really worried about my dad. For the past two days, he's been dealing with vomiting and loose motion. Could this be due to food poisoning? What would be the best remedies to help him get better?
Yes it could be becuse f food poison. take tablets DOMPERIDONE and ELDOPAR and be hydrated
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.