- female
- 15 Years
- 01/04/2021
How do I know my period is coming?
Answered by 1 Apollo Doctors
You can remember the date and look for PMS symptoms like mood changes, abdominalcramps, fatigue, nausea, breast tenderness etc
Dr. Mubarak Suggests...
Consult a Obstetrician and Gynaecologist
Answered 04/07/2025
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Recognizing Signs
a. Look for mood changes, such as irritability or sadness.
b. Notice physical symptoms like cramps, breast tenderness, or bloating. -
Tracking the Cycle
a. Use a calendar or app to note the start and end of each period.
b. Over time, this can help predict when the next period might start. -
Understanding Variability
a. Remember that periods can be irregular initially.
b. Each person’s experience is unique, and variations are normal.
Encourage open discussions with a trusted adult or healthcare provider for further guidance.
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How can I track my period better? Answered 20/08/2025
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More Obstetrics & Gynaecology Health Queries
View allI'm 8 months pregnant and I'm really struggling with severe itching and a rash all over my body, especially at night. It's gotten so bad I can't sleep. I did a liver function test and my alkaline phosphatase level is 170 IUL. My doctor has prescribed me Udiliv 300mg to take twice a day. Do you think this will help with the itching? If it will, how long might it take before I can finally get some restful sleep? I'm really hoping for some relief soon.
It take time to cure. consult to your doctor.
Answered by 1 Apollo Doctors
I've been feeling a little uneasy and could use some advice. I had intercourse with my fianc on January 7th, and we used protection, but it leaked. To be safe, I took an i-pill about an hour later because I didn't want to risk getting pregnant. My last period started on December 31st and ended on January 4th, so we did it just a few days after my period ended. I got some bleeding on January 12th, which I think might be withdrawal bleeding. I've been drinking ajwain with kala namak and warm water every night to try and induce my period. Now it's February 2nd, and I'm noticing my breasts feel heavy, there's slight pain in my legs, and I've seen some bleeding when I pee, but the bleeding on the pad is really light compared to my usual periods. I took a pregnancy test yesterday, and it was negative, but I'm worried about this light bleeding. Why is it so different from my usual periods?
It sounds like you're experiencing irregular bleeding, which could be due to hormonal changes after taking the I-pill or stress. The negative pregnancy test is reassuring, but it's important to monitor your symptoms. If the bleeding persists or worsens, or if you're concerned, it's best to consult your doctor for further evaluation.
Answered by 1 Apollo Doctors
What food helps Period cramps?
Walnuts,Almonds,Pumkin seed,Olive oil,Broccoli,Chicken,Fish,Green vegetables,Flaxseeds,
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.