How to lower cholesterol and triglycerides naturally?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
Advanced Certificate Course in Dermatology
8+ Yrs

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The easiest pill free ways to lower cholesterol and triglycerides naturally are doing free hand exercises and eating foods that do not add to unhealthy cholesterol in the body such as oats, legumes, nuts etc

Dr. Yusuf Suggests...

Take a Urine For Calcium/Creatinine Ratio Test or Take a PT INR Test (Prothrombin Time) Test

Book Urine For Calcium/Creatinine Ratio Test Book PT INR Test (Prothrombin Time) Test

Answered 24/07/2025

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I recently had my executive health check up. Most of my reports are normal, but my cholesterol level is slightly high. The doctor advised me to exercise regularly and take Razel 10 mg tablet daily after dinner. I have attached my reports for your reference.

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