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How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
How to make sure I'm getting enough B12 on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 12 Dec 2024
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Related Questions
Does every vegan have to take B12 supplement?
No, it depends if you have B12 deficiencies.Last updated on 12 Dec 2024
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How to make sure I'm getting enough B12 on a vegan diet?
Take ample of nuts, soy milk and other vegan products to increase B12 in your diet.Last updated on 12 Dec 2024
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What is the difference between vegan B12 and regular B12?
Regular B12 has supplementation from animal origin wherase vegan B12 have supplementation from plant and fortified foods origin.Last updated on 12 Dec 2024
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Can vegans eat eggs if they are deficient in Vitamin B12?
Yes, they can consume eggs to cover up vitamin B12 deficiencyLast updated on 12 Dec 2024
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Do vegetarians have B12 deficiency?
Yes, some vegatarians might have vitamin B12 deficiency.Last updated on 12 Dec 2024
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