Question 1

Since my first menstrual cycle I had irregular periods. During the last three years the problems have increased, including lower abdomen pain during the delayed period as premenstrual cramps. The cramps are less painful during the periods but due to bloating the flow has not been good. I sneeze a lot when the blockage happens and then the flow is released with lumps. My stamina, resistance to infections, immunity, memory, and other health aspects have decreased over time with an increase in headache resulting in migraine, nausea, restlessness, bad mood, anxiety, and back pain. Digestion has also been an issue during the last three years as I traveled to a few cities which led to stomach infections that took more than a year to improve. Still the problem exists. This time I got the results of the tests and I am attaching them here. Vitamin D25 hydroxy is 41.26 nmol per L. Looking at all my problems, please let me know natural solutions and vitamin supplements?

Question 2

My pelvic ultrasonography report reads Bilateral polycystic ovarian morphology. What does this mean? Do I have PCOS or PCOD?

Question 3

I am suffering from PCOD again. I was diagnosed with it a few years back and was suggested laparoscopic treatment. Last week I was again diagnosed with PCOD. I sometimes feel like I am having a heart attack. I am also suffering from depression, severe anxiety, hallucinations, headaches, and migraine. Since childhood I have had major or minor health problems. I am a vegetarian and do not eat much oily food. My weight is 51 kg. I have increased hair growth all over my body including on my breasts. I have severe pain during my menstrual periods which is totally unbearable. I experience pain in the whole body and sometimes nausea. I am getting acne, whiteheads, and other skin issues on my face. My breasts have sagged and increased in size in recent years and I feel they look bad, the size is 34. I want to reduce it. My shoulder line is smaller than my waist line. My height is 5 feet 2 inches. I also have acidity and gastritis problems. Will exercise or yoga help me. My parents are not allowing me to do any exercise activities. Please guide me about PCOD. I am attaching my USG pelvis report and blood report.

PCOS is manageable. Lifestyle changes such as diet, exercise help a lot, but some cases may need medicines for acne, cycle regulation and to correct insulin imbalance. Mainly avoid junk foods. A gynecologist can guide you best. Get done tests as adviced.

More FSH,LH & Prolactin, Serum Health Queries

My pelvic ultrasonography report reads Bilateral polycystic ovarian morphology. What does this mean? Do I have PCOS or PCOD?