Question 1

How to find out what vitamins/minerals your body is deficient in?

Question 2

My skin is oily and sensitive, and I have been facing this problem for the last 5 to 6 years. I get a lot of acne on my forehead, and my face looks very dull. Day by day, my skin tone is also becoming darker. My LFT, KFT, and thyroid reports are all normal. Please suggest what I can do.

Question 3

Hi, I recently received my ANC profile which shows low MCHC but elevated RDW CV and RDW SD values, while my hemoglobin is 12.7. I maintain a very healthy lifestyle with regular strength training and cardio, and I avoid fried and junk food. I am worried about the cause, some articles suggest deficiencies in folate, iron, or vitamin B12, but I have been taking folvite for the last 10 days. Since folic acid is crucial for the baby CNS development, I am quite anxious and want to know how to correct these values. Given my age and my father history of bypass surgery, my doctor has also prescribed daily heparin injections, which I have been taking for the last 4 days. Please advise on what I can do to bring these values back to normal. I have attached my report

Slightly low. Supplementation (oral or injectable) is safe and effective. Natural sources alone may take longer.

More COMPLETE BLOOD COUNT (CBC) Health Queries

How to find out what vitamins/minerals your body is deficient in?

My skin is oily and sensitive, and I have been facing this problem for the last 5 to 6 years. I get a lot of acne on my forehead, and my face looks very dull. Day by day, my skin tone is also becoming darker. My LFT, KFT, and thyroid reports are all normal. Please suggest what I can do.