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Obstetrics and Gynaecology
Osteoporosis Prevention
Osteoporosis Prevention and related queries
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Can you rebuild bone density?
Performing weight-bearing and resistance training exercises along with diet containing Calcium, potassium can help protect the bone health in adults and increase the bone density.
Last updated on 04 Jul 2025
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Which fruit is best for bones?
Papayas, Oranges, Bananas, Prunes which have a good potassium content and Grapes, Strawberries, Pineapple with Vitamin C are good for the bones.
Last updated on 04 Jul 2025
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