apollo
  • female
  • 60 Years
  • 01/04/2021

Which fruit is best for bones?

Doctor 1

Answered by 1 Apollo Doctors

Papayas, Oranges, Bananas, Prunes which have a good potassium content and Grapes, Strawberries, Pineapple with Vitamin C are good for the bones.

Dr. Mubarak Suggests...

Consult a Orthopaedician

Answered 04/07/2025

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I'm a 31-year-old male and I recently got a hyaluronic acid injection for chondromalasia. I've noticed a bit of swelling in my leg, from my knee down to my foot. Is this something I should be worried about, or is it just part of the process? Also, how long does it usually take to see the full benefits of the injection?

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I had titanium plate surgery for a tibia and fibula fracture 4 months ago but now my leg is swollen and red. My orthopedic surgeon recommended removing the plate. What could be causing this and is removal the only option?

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When he sits for long hours, he feels a little discomfort but that's the only symptom right now. Is surgery really needed or are there other solutions we can try first?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.