Recently, I had a health check up and found that my cholesterol levels are high. The results are as follows: Total Cholesterol: 254 Triglycerides: 240 LDL: 209 HDL: 31.36 I am worried about these numbers. Kindly advise what steps I should take.

Answered by 1 Apollo Doctors

Dr Siri Nallapu

General Practitioner

MBBS
5+ Yrs

Consult Now

Your cholesterol and triglycerides are high, and HDL is low. Start lifestyle changes: avoid fried foods, sugary drinks, and red meat, eat fruits, vegetables, and whole grains, exercise 30 min daily, and maintain a healthy weight. If high cholesterol runs in your family or you have other health risks, medication may be needed. Repeat a Lipid Profile after 3 months to check improvement. Consult your doctor for further treatment planning.

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