- female
- 50 Years
- 31/03/2021
What is the benefit of taking metformin at night?
More Endocrinology Health Queries
View allI'm noticing that my fasting blood sugar is consistently between 108 and 115 most days. I don't take any diabetes medication, but I do exercise regularly. What steps can I take to get my fasting sugar levels down into the 90s without relying on diabetes medicine?
To lower your fasting blood sugar from 108-115 to the 90s without medication, focus on these lifestyle modifications: increase aerobic exercise durationintensity (aim for 150 minutesweek), incorporate strength training (2-3 timesweek), lose weight if needed (aim for 5-10% reduction), adopt a balanced diet with whole, unprocessed foods, increase fiber intake (aim for 25-30 gramsday), drink plenty of water, manage stress through yoga or meditation, and aim for 7-8 hours of sleep per night; monitor your progress
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I've been taking metformin, and now I'm noticing these skin rashes that seem like an allergic reaction. Is there another medication I could try instead of metformin?
If you are experiencing allergic reactions to metformin, an alternative medication that can be considered is "Glipizide". The usual starting dose of Glipizide is 5 mg taken orally once daily. However, it is important to consult with your healthcare provider before making any changes to your medication regimen.
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What is a normal TSH level for a woman?
0.4 to 4.0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






