apollo
  1. Home
  2. Lab-Tests specific Q&A
  3. Endocrinology
  4. Diabetes Overweight
  5. What fruit is best for weight loss?

What fruit is best for weight loss?

Banner

What fruit is best for weight loss?

Most fruits such as Apple, Guava, Strawberries, Kiwi, Oranges, Papaya, Pineapple, pear, Pomegranate, watermelon are low in calories and high in fiber, vitamins which can boost one's health. Keep in mind to consume fruits as full rather than juiced or canned to keep calories in control. Also, simply eating fruits is not the key for weight loss. One must have balanced meals, do portion control and phyical activity daily.

Last updated on 04 Jul 2025

Share

Related Questions

Endocrinology

  • Reports:
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.