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What is vitamin B12?
What is vitamin B12?
What is vitamin B12?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 23 May 2023
Related Questions
Is B12 Good for diabetes?
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Last updated on 23 May 2023
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 23 May 2023
How can I absorb more Vitamin B12?
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.
Last updated on 23 May 2023
What are the benefits and best sources of vitamin B12?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 23 May 2023
Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required