Which exercise is best for irregular periods?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Exercise is an effective way to maintain a healthy weight. Because being overweight can cause irregular periods, reducing weight may make periods more regular. Any kind of aerobic exercise, walking, jogging, running, yoga are good. What's important is to have a regular exercise, not the type of exercise.

Dr. Ibrahim Suggests...

Consult a Obstetrician and Gynaecologist

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Answered 04/07/2025

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Can homeopathy actually cure uterine prolapse and up to which stage is it effective? I've heard there are four stages of prolapse but not sure when homeopathic treatment works and at what point surgery becomes necessary. Would love some clarity on how far homeopathy can help before needing other options

Uterine prolapse, where the uterus descends into the vagina, can be treated with various methods, ranging from conservative approaches like pelvic floor exercises and pessaries to surgical options. The most suitable treatment depends on the severity of the prolapse, the patient's overall health, and their future fertility plans

Answered by 1 Apollo Doctors

I couldn't get an appointment and missed my NT scan, and now my doctor has recommended a quadruple test. The problem is, every clinic is asking for the NT scan report, which I dont have. I'm 16 weeks pregnant, and I'm not sure what to do. Can you provide any guidance?

take scan as per doctors advice

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What is amniotic fluid embolism?

It is a serious anaphylactoid reaction in which Amniotic fluid,fetal cells or debris enters into mother's bloodstream

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.