- female
- 30 Years
- 31/03/2021
Which fruit is the healthiest?
Answered by 1 Apollo Doctors
All fruits can be taken in original form in moderation i.e., do portion control, avoid fruits juices, dried fruit, canned fruits, fruit jams or jelly. Some of the healthiest fruits for diabetics are blackberry, raspberry, blueberry, strawberry, orange, apple, dates and pears.
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I'm really struggling with a strong craving to eat raw rice, and I find myself doing it a lot. I've noticed that I've put on weight because of this, and I really want to stop. Could this be happening because I'm lacking something in my diet? What can I do to overcome this craving?
Eating raw rice excessively, a condition known as pica, can be a sign of iron deficiency anemia. To address this issue, you can start taking iron supplements such as Ferrous Sulfate 325mg once daily. Additionally, incorporating iron-rich foods in your diet like spinach, red meat, and fortified cereals can help. It is important to consult with a healthcare provider for proper evaluation and management of your condition.
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I'm really worried about whether it's safe to eat non-vegetarian food right now with corona spreading everywhere. Are there any specific risks or precautions we should take?
Visit your Physician for evaluation and appropriate management
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.
