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Dr. Vinodhini, Dentist Online
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Dr. Vinodhini

Dentist

6 YRS Exp.

BDS (Dental Surgeon)

You pay 650

CIRCLE MEMBER PAYS

39

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Language

English, Hindi, Kannada, Malayalam

Location

Apollo Clinic Bellandur, Bengaluru

Available at 5:50 AM

Available in 2 mins

Dr. Suresh G, General Physician/ Internal Medicine Specialist Online
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Dr. Suresh G

General Physician/ Internal Medicine Specialist

25 YRS Exp.

MBBS, MD

You pay 700

CIRCLE MEMBER PAYS

42

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Language

English, Hindi, Telugu, Kannada

Location

Apollo Clinic Bellandur, Bengaluru

Available in 2 mins

Available at 12:30 PM

Renuka Chandran, Obstetrician and Gynaecologist Online
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Renuka Chandran

Obstetrician and Gynaecologist

30 YRS Exp.

MBBS, MD, DGO, Masters in Advanced Ultrasound in Obs & Gynea

You pay 700

CIRCLE MEMBER PAYS

105

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Language

English, Hindi, Telugu, Kannada

Location

Apollo Clinic Bellandur, Bengaluru

Available in 2 mins

Available in 2 mins

Dr Shivaji Rao, General Physician/ Internal Medicine Specialist Online
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Dr Shivaji Rao

General Physician/ Internal Medicine Specialist

30 YRS Exp.

MBBS, MD, DNB

You pay 700

CIRCLE MEMBER PAYS

42

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Language

English, Hindi, Kannada

Location

Apollo Clinic, JP nagar, Bengaluru

Available in 12 mins

Available at 12:30 PM

Dr Varun Panicker, Family Physician Online
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Dr Varun Panicker

Family Physician

5 YRS Exp.

MBBS

You pay 650

CIRCLE MEMBER PAYS

39

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Language

English, Hindi, Kannada, Malayalam

Location

Apollo Clinic, JP nagar, Bengaluru

Available in 12 mins

Dr. Manisha Singhal, Clinical Psychologist Online
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Apollo 24|7

Dr. Manisha Singhal

Clinical Psychologist

12 YRS Exp.

MS (Counseling and Psychotherapy), Ph.D (Clinical Psychology),

You pay 1500

CIRCLE MEMBER PAYS

90

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Language

English, Hindi

Location

Apollo Hospitals Sector 26, Noida

Available in 12 mins

Available at 8:00 AM

Dr. Urmita Chakraborty, Clinical Psychologist Online

Dr. Urmita Chakraborty

Clinical Psychologist

15 YRS Exp.

BSc( Psychology), MSc (Applied Psychology), PG Diploma in Rehabilitation Psychology, PhD (Applied Psychology).

Starts at ₹ 800

Language

English, Hindi, Bengali

Location

ALO Clinic (REGD), North 24 Parganas

Available in 27 mins

Dr Richa Kumari, Psychiatrist Online
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Dr Richa Kumari

Psychiatrist

10 YRS Exp.

MBBS, DPM (Psychiatrist)

You pay 1400

CIRCLE MEMBER PAYS

84

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Language

English, Hindi, Kannada, Punjabi

Location

Apollo Clinic Bellandur, Bengaluru

Available in 42 mins

Available tomorrow at 7:50 AM

Manisha Panchal, Psychologist Online
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Manisha Panchal

Psychologist

5 YRS Exp.

MA in counseling phychology ,Diploma in Personal Counseling , CBT & NLP practitioner & Life coach

You pay 1500

CIRCLE MEMBER PAYS

150

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Language

English, Hindi, Marathi, Gujarati

Location

Apollo Clinic, Sarjapur Road, Bengaluru

Available at 5:00 AM

Available at 7:30 AM

Dr. Shoma Jain, Counseling Specialist Online
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Dr. Shoma Jain

Counseling Specialist

5 YRS Exp.

PHD in stress Management, Past life Regression Therapy, Life between Lives Therapy & Spiritual Hypnosis, Tarot Reading-Basics, Certificate in Advance Modalities of Clinical Hypnosis, Diploma in Clinical Hypnosis, Family constellations facilitator

You pay 1000

CIRCLE MEMBER PAYS

60

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Language

English, Hindi

Location

APOLLO SUGAR CLINICS GURUGRAM, Gurugram

Available at 5:30 AM

What is Counselling?

Counselling, also known as talk therapy, is a type of psychological treatment that helps individuals manage and overcome emotional problems. This therapy involves talking with a trained therapist in a supportive and confidential environment. Counselling therapists use various techniques to help individuals identify and understand their feelings, thoughts, and behaviours. This therapy helps individuals cope with difficult situations by developing healthy coping strategies.

Who is a Counselling Therapist?

A counselling therapist is a mental health professional who specialises in providing counselling services to individuals experiencing emotional difficulties. They are trained to help individuals cope with various mental health conditions, such as anxiety, depression, and stress. Counselling therapists or psychologists are equipped with the skills, knowledge, and experience necessary to help individuals address their emotional problems.

When Should You Consult a Counselling Therapist?

Consulting a therapist is essential when you are experiencing persistent emotional or mental issues that are affecting your daily life. If you're feeling anxious, depressed, or having trouble sleeping, consulting an anxiety therapist, depression therapist, or mental health counsellor can help you manage these issues.

Additionally, if there is a significant change in your personal life, such as losing a loved one or undergoing a traumatic experience, seeking psychological therapy can help you cope with such situations better.

What Medical Conditions Do Counselling Therapists Treat?

Therapists use psychological therapy to treat a wide range of medical conditions that affect mental health. Some of the most common conditions treated by therapists include:

1. Anxiety disorders, including generalised anxiety disorder (GAD), panic disorder (PD), and social anxiety disorder (SAD)

2. Depression and other mood disorders, including major depressive disorder (MDD) and bipolar disorder

3. Post-traumatic stress disorder (PTSD) and trauma-related disorders

4. Substance abuse disorders, including addiction to drugs or alcohol

5. Eating disorders such as anorexia nervosa and bulimia nervosa

6. Obsessive-compulsive disorder (OCD)

7. Chronic pain management

8. Relationship and family problems

What Are the Different Types of Procedures Conducted by Counselling Therapists?

Therapists use several types of psychological therapy techniques to help individuals overcome mental health issues. These include:

1. Cognitive-behavioral therapy (CBT) - a goal-oriented therapy that helps individuals change negative thought patterns and behaviours
2. Dialectical behaviour therapy (DBT) - a therapy that helps individuals regulate their emotions and improve interpersonal skills
3. Psychodynamic therapy - a type of talk therapy that helps individuals understand their unconscious thoughts and behaviours
4. Interpersonal therapy - a short-term therapy that focuses on improving relationships and communication skills
5. Mindfulness-based stress reduction (MBSR) - a therapeutic practice that involves meditation, breathing, and yoga to alleviate stress and anxiety

How Can I Consult a Counselling Therapist?

Consulting a therapist is easy, with numerous options available for individuals seeking psychological therapy services. You can consult an anxiety therapist, mental health counsellor, or depression therapist through:

  • Apollo 24/7 app or website - where you get access to prominent and experienced counselling therapists
  • A referral from your primary care physician
  • Teletherapy services - where you can receive virtual consultation from a therapist via video conference or phone call like on Apollo 24/7

The Role of Therapists in Healthcare

In conclusion, therapists play a vital role in healthcare by helping individuals overcome mental health issues that affect their overall well-being. Through the use of different psychological therapy techniques, therapists provide much-needed support to patients struggling with emotional and psychological problems.

If you are experiencing persistent emotional or mental health issues, consulting an anxiety therapist, depression therapist, or mental health counsellor can help you regain control of your life and improve your overall quality of life.
 

Frequently Asked Questions

What is anxiety therapy and how can it help me?

Anxiety therapy is a form of psychological therapy that helps individuals understand and manage their anxiety symptoms. It can help individuals overcome fear, worry, and panic attacks.

Mental health counsellors typically focus on guiding individuals through emotional issues, while mental health therapists specialise in treating mental health disorders.

A mental health therapist can provide a safe space for individuals to discuss their emotions and develop healthy coping mechanisms to manage their depression symptoms.

Psychological therapy is a form of treatment that involves talking to a trained professional about mental and emotional issues. The therapist helps individuals identify negative thought patterns and develop healthier ways of thinking.

Yes, therapists often specialise in helping individuals navigate relationship issues and improve communication skills.

There are several types of counselling approaches, including cognitive-behavioural therapy (CBT), psychodynamic therapy, and person-centred therapy.

The length of time it takes to see results from psychological therapy varies depending on the individual and the severity of their condition. However, most individuals experience some degree of improvement within a few months.

Yes, many therapists offer online or phone sessions for individuals who are unable to attend in-person appointments.

It's important to find a therapist who specialises in treating your specific condition and whose approach aligns with your personal preferences. You can ask for referrals from friends or family members or search for therapists online.

Many insurance plans cover psychological therapy, but coverage varies depending on the plan. It's important to check with your insurance provider to determine what services are covered.