Your First Women’s Wellness Package: Step-by-Step Prep, Process & What to Expect
Discover how a women's wellness package can help detect common health issues early. Learn what to expect, how to prepare, and which tests matter most for lifelong health.
Written by Dr. Dhankecha Mayank Dineshbhai
Reviewed by Dr. D Bhanu Prakash MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine
Last updated on 10th Sep, 2025
Women’s health is a priority that deserves regular attention throughout life. Whether you’re starting to take charge of your health for the first time or just want to stay on top of your wellbeing, a women’s wellness package is an excellent way to do so. These packages include important diagnostic tests designed specifically for women, helping detect potential health issues early and supporting a healthier lifestyle.
This article will guide you through what a women’s wellness package is, why it is important, how to prepare for it, what the testing process looks like, and how it benefits your overall health. We also highlight popular test packages available through Apollo 24|7, making it easy and convenient to book your health check.
Why Choose a Women’s Wellness Package?
Women’s bodies undergo many changes during life stages such as adolescence, pregnancy, menopause, and beyond. These changes can sometimes affect your health in subtle ways. A wellness package for women usually includes a set of diagnostic tests that screen for common health concerns, such as hormone imbalances, thyroid problems, diabetes, anaemia, vitamin deficiencies, and more.
Early detection through these tests can catch health issues before symptoms appear or become severe. This allows timely intervention, reducing risks of complications and supporting better long-term health. Moreover, routine screening helps you understand your body better, promotes awareness about your health status, and empowers you to make informed decisions.
What Does a Women’s Wellness Package Usually Include?
The exact tests may vary depending on your age, medical history, and doctor’s advice. However, common components of a women wellness checkup include:
- Complete Blood Count (CBC): Checks your red and white blood cells, haemoglobin levels, and overall blood health. It helps identify anaemia, infections, and other blood disorders.
- Thyroid Function Tests: Includes TSH, T3, and T4 tests to assess thyroid gland health, which affects metabolism, energy, and hormonal balance.
- Blood Sugar Tests: Fasting blood sugar and HbA1c tests help detect diabetes or prediabetes.
- Lipid Profile: Measures cholesterol and triglycerides to assess heart health risk.
- Vitamin D and B12 Levels: These vitamins are crucial for bone health, energy, and neurological function. Deficiencies are common in women.
- Liver and Kidney Function Tests: Ensure your vital organs are working well.
- Iron Studies: To check for iron deficiency or overload, common in women due to menstruation.
- Urine Routine Examination: Helps detect urinary tract infections, kidney issues, or other metabolic problems.
- Hormone Panels: May include tests for oestrogen, progesterone, or other hormones, especially if you have menstrual irregularities or symptoms of menopause.
Schedule an Assessment and Get Your Health Checked
How To Prepare For Tests
Preparation is key to getting accurate results. While many tests need no special preparation, some do require specific steps. Here’s what you should know:
- Fasting: For tests like fasting blood sugar, lipid profile, or liver function tests, you may need to fast for 8 to 12 hours. This means no food or drinks except water. Always confirm the fasting duration when booking.
- Medications: Let your doctor or lab know about any medicines or supplements you’re taking. Some can affect test results, and you may be advised to pause or adjust them before testing.
- Hydration: Drink water before your test unless told otherwise. Staying hydrated can make blood sample collection easier and more comfortable.
- Physical activity: Avoid intense exercise for 24 hours before certain tests, as it can temporarily change levels of enzymes, blood sugar, or other markers.
- Menstrual cycle: Hormonal tests may be influenced by your cycle. Share your cycle details when booking or during sample collection so the lab can interpret results correctly.
Apollo 24|7 provides clear instructions for how to prepare for tests when you book. Their home sample collection service also makes it easier to follow preparation steps from the comfort of your home.
What Happens During the Testing Process?
On the day of your test, either a trained phlebotomist will visit your home to collect samples, or you can visit the nearest Apollo 24|7 lab. The procedure usually involves:
- A small blood sample taken from your arm using a needle. This is quick and mostly painless.
- A urine sample collection, if part of the package.
- Sometimes additional tests like blood pressure or BMI measurement.
The samples are sent to certified labs for analysis. Results are typically available within 24 to 48 hours, accessible online via Apollo 24|7’s app or website. You may receive a detailed report explaining your values and any abnormalities.
How a Wellness Package Supports Your Health
Routine health check-ups can be incredibly valuable. Here's how a women wellness checkup helps:
- Early Detection: Regular screenings can find issues like thyroid problems, diabetes, or vitamin deficiencies before symptoms start. This means treatment can begin early.
- Personalised Care: Your doctor can use test results to customise treatment and lifestyle recommendations based on your specific needs.
- Peace of Mind: Knowing your health status helps reduce stress and allows you to feel more in control of your well-being.
- Preventive Action: Finding risk factors early gives you the chance to make changes that may prevent serious health problems later.
- Progress Tracking: Follow-up tests let you and your doctor see how well treatment plans or lifestyle changes are working.
Popular Women’s Wellness Packages from Apollo 24|7
Apollo 24|7 offers several comprehensive wellness packages designed for women’s health. Here are some popular options:
- Basic Women’s Health Package: Ideal if you're getting screened for the first time. It includes essential tests like complete blood count (CBC), thyroid function, blood sugar levels, and key vitamins. A great starting point for understanding your overall health.
- Advanced Women’s Wellness Package: Looking for a more detailed check-up? This package includes everything in the basic one, plus tests for cholesterol (lipid profile), liver and kidney function, and iron levels. Ideal if you want a deeper look at your health status.
- Women’s Hormonal Health Package: If you’re dealing with menstrual irregularities, symptoms of menopause, or just want to understand your hormone levels better, this package focuses on hormone panels, thyroid function, and diabetes screening.
Advantages of Choosing Apollo 24|7 for Your Wellness Tests
Apollo 24|7 is a trusted name in healthcare, providing reliable and convenient diagnostic services. Some key advantages include:
- Convenience: Home sample collection saves you time and effort, especially for busy women.
- Accurate and Timely Results: Certified labs and quick turnaround times help you get answers fast.
- Affordable Pricing: Competitive rates with transparent pricing and attractive health packages.
- Easy Access: Online booking and digital reports make managing your health simple.
- Expert Support: Access to medical consultation and guidance based on your test results.
Conclusion
Taking care of your health shouldn’t feel complicated. A women’s wellness package is a simple, powerful way to check in with your body and catch any issues before they become problems. It gives you a clearer understanding of what’s going on inside, so you can make informed choices and feel more in control.
Apollo 24|7 makes it easy to put your health first, with affordable packages designed just for women. You can book online, get clear instructions, and even have samples collected from home. To learn more or schedule your first wellness check, visit Apollo 24|7 Lab Tests.
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