- female
- 50 Years
- 31/03/2021
Is Apple good for high blood pressure?
Answered by 1 Apollo Doctors
Yes. Apple has quercetin, which has been deemed an effective antihypertensive
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Apples and Blood Pressure:
- Apples are beneficial for heart health due to their fiber, vitamins, and antioxidants.
- They contain potassium, which helps manage blood pressure by balancing sodium levels.
-
Dietary Recommendations:
- Maintain a balanced diet and avoid added sugars and salts.
- Combine fruit intake with regular exercise and follow any prescribed medications.
-
Consultation Advice:
- For personalized dietary guidance, consult a nutritionist or your doctor.
Recommended next steps
Consult a Clinical Nutritionist
Answered 20/08/2025
0
0
More Cardiology Health Queries
View allHow can reduce BP immediately?
Increase activity and exercise more. Lose weight if you're overweight. Cut back on sugar and refined carbohydrates. Eat more potassium and less sodium. Eat less processed food. Reduce excess stress. Try meditation or yoga.
Answered by 1 Apollo Doctors
What should be avoided in high BP?
Excessive salt intake, processed foods, refined sugars and high fatty foods
Answered by 1 Apollo Doctors
I'm experiencing this bad pain in the middle of my chest that really bothers me when I'm lying down or trying to sleep. I can't even turn sides in bed because of it, and it's making me lose sleep. There's no other medical issue I know of, just this chest pain. What could be causing this, and what should I do?
That could be costochondritis no need to worry,visit Physician for evaluation and appropriate managemnet
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.