- female
- 50 Years
- 31/03/2021
Is Avocado good for diabetics?
Answered by 1 Apollo Doctors
Avocado are low carbohydrate, has good fat and high fiber which makes it a good dietary inclusion for diabetics.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
Avocado can be a healthy addition to the diet of a 50-year-old woman with diabetes. Here are the key points to consider:
-
Nutrient-rich and low in carbs: Avocados are low in carbohydrates, which helps in managing blood sugar levels.
-
Healthy fats: They contain monounsaturated fats that can improve heart health, which is important since diabetes increases cardiovascular risk.
-
Fiber content: The fiber in avocados aids digestion and can help stabilize blood sugar.
-
Portion control: Despite their benefits, avocados are calorie-dense, so moderate portions are best.
-
Consultation: It's always good to discuss dietary changes with a healthcare provider or dietitian to tailor advice to individual health needs.
In summary, including avocado in a balanced diet can be beneficial for managing diabetes and overall health, provided it is consumed in appropriate amounts.
Other Related topics like...
How much avocado is safe to eat daily? Answered 20/08/2025
0
0
More Endocrinology Health Queries
View allI recently got my TSH test results back, and it came out as 0.02. I'm kind of worried about it. Could you guide me on what steps I should take next and explain what this might mean for my thyroid health?
Hi, a TSH level of 0.02 is very low and suggests hyperthyroidism or an overactive thyroid. I recommend consulting your doctor or an endocrinologist for further evaluation, including free T3, T4, and antibody tests, to identify the cause and determine the appropriate treatment.
Answered by 1 Apollo Doctors
Could you advise on the correct dosage of vitamin D I should be taking and how often I need to take it? I want to make sure I'm doing it right.
The recommended dose of vitamin D varies depending on age, deficiency level, and health status; generally, 600-800 IUday is recommended for adults, 1,000-2,000 IUday for deficient individuals, and 2,000-5,000 IUday for severe deficiencies; take vitamin D supplements with a fatty meal, preferably breakfast, and consider the following dosing schedules: - Mild deficiency: 600-800 IUday for 1-3 months - Moderate deficiency: 1,000-2,000 IUday for 3-6 months - Severe deficiency: 2,000-5,000 IUday for 6-12 months
Answered by 1 Apollo Doctors
I'm a 27-year-old girl, and my height is around 5 inches. I'm really wondering if it's possible to increase my height at this point. Could you let me know if there are any options or methods available for someone my age to grow taller?
once you're done growing, that's pretty much it. Men grow height-wise until 21 years old, although depending on the person they may experience slight changes until 25. For someone in their later twenties, you're already not producing the regul ar pulsatile bursts of growth hormone needed to stimulate longitudinal growth, but even if an exogenous source was provided, the growth region of the bone known as the epiphyseal plate has already shut down, so you'd only grow laterally.....
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.