- female
- 50 Years
- 31/03/2021
Can diabetic eat apple?
Answered by 1 Apollo Doctors
Yes, diabetics can consume apple in fresh form in moderation. Avoid canned or in juice forn.
Dr. Kareemulla Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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A 50-year-old woman with diabetes can generally eat apples, but portion control and monitoring blood sugar levels are important. Apples contain natural sugars and fiber, which can be beneficial if consumed in moderation. It's best to choose whole apples rather than apple juice or processed apple products, as whole fruits have more fiber and a lower glycemic impact.
Key points to consider:
- Portion size: Eating one small to medium apple per day is usually safe.
- Blood sugar monitoring: Keep track of how apples affect your blood glucose.
- Balanced diet: Include apples as part of a varied diet rich in vegetables, whole grains, and lean proteins.
- Consult your doctor or dietitian: Personalized advice is important, especially if you have other health conditions or take medications.
In summary, apples can be a healthy snack choice for someone with diabetes when eaten mindfully and as part of an overall balanced diet.
Answered 20/08/2025
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That's an interesting habit! Eating raw tea powder can have both positive and negative effects on your health. _Possible Negative Effects_ 1. *Excessive Caffeine Intake*: Raw tea powder contains high amounts of caffeine, which can lead to: - Sleep disturbances (insomnia, daytime fatigue) - Increased heart rate and blood pressure - Dehydration - Anxiety and jitteriness 2. *High Tannin Content*: Tea powder contains tannins, which can: - Interfere with nutrient absorption (e.g., iron, calcium) - Cause stomach upset, nausea, and diarrhea 3. *Other Potential Issues*: Excessive consumption of raw tea powder may also lead to: - Tooth decay and staining due to high acidity - Interactions with certain medications (e.g., blood thinners) _Correlation with Your Symptoms_ Considering your symptoms: 1. *Bad sleeping pattern*: Excessive caffeine intake from raw tea powder could be contributing to your sleep disturbances. 2. *Hunger at night*: Caffeine can suppress appetite during the day, leading to increased hunger at night. 3. *Low stamina*: Dehydration, nutrient deficiencies, and sleep disturbances can all contribute to low energy levels. _Reduce or Quit Raw Tea Powder Consumption_ To address your concerns, consider the following: 1. *Gradually reduce your intake*: Try to decrease the amount of raw tea powder you consume each day. 2. *Switch to brewed tea*: Brewed tea generally contains less caffeine and tannins than raw tea powder. 3. *Explore alternative energy boosters*: Engage in physical activity, practice stress-reducing techniques (e.g., meditation, yoga), or try a power nap to help manage energy levels.
Answered by 1 Apollo Doctors
Can diabetics eat peanut butter?
Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. and should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

