apollo
  • male
  • 45 Years
  • 31/03/2021

Can lack of sleep cause high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Over time, a lack of sleep could cause swings in hormones, leading to high blood pressure and other risk factors for heart disease.

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

doc

Ask Apollo

AI powered Health Chatbot

Continue Chat
  1. Lack of Sleep and Blood Pressure:

    • Lack of sleep can contribute to high blood pressure, particularly in adults around 45.
    • Sleep deprivation causes stress, raising blood pressure temporarily and potentially leading to sustained hypertension.
  2. Mechanisms:

    • Sleep and Blood Pressure: Normally, blood pressure dips during sleep. Insufficient sleep prevents this dip, keeping blood pressure elevated.
    • Stress Response: Poor sleep increases stress hormones like cortisol, which can raise blood pressure.
  3. Long-term Effects:

    • Chronic poor sleep can lead to hypertension, especially with other risk factors like age and lifestyle.
  4. Recommendation:

    • Discuss sleep and blood pressure concerns with a healthcare provider for evaluation and management.

Recommended next steps

Consult a Sleep Medicine Specialist or Consult a Cardiologist

Answered 20/08/2025

0

0

Sick? Talk to a doctor now

More Cardiology Health Queries

View all

I'm worried about my dad's blood pressure while he's here in the UK with me for another month. He's been taking Zaart for it, but his readings are ranging from 165 to 200. Should he be taking 50mg instead of 25mg?

Visit your Physician for evaluation and appropriate management

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm feeling like there's an earthquake happening inside me all day long and I've got this little chest pain that's worrying me. I went to a cardiologist a few days back, and they did an ECG and an echo, both of which turned out normal. They prescribed some anxiety meds for the night, but they haven't helped at all and I'm still feeling the same. I'm really anxious about whether this could cause any serious heart issues in the long run. Do you have any advice or solutions that could help me out?

It sounds like you may be experiencing palpitations along with chest pain. Since your ECG and echo were normal, it is less likely to be related to a serious heart problem. However, persistent symptoms should be further evaluated. I recommend trying a beta-blocker medication such as Metoprolol (25-50mg) once daily to help with the palpitations and chest pain. Additionally, practicing relaxation techniques such as deep breathing exercises or meditation may also help alleviate your symptoms. If the symptoms persist, it would be best to follow up with your cardiologist for further evaluation and management.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm struggling with high cholesterol levels and I'm trying to figure out what to do. My total cholesterol is sitting at 221, with an LDL of 146, HDL is 36, and VLDL is 39. Plus, my triglycerides are at 280. I also smoke, but I've been cutting back bit by bit. Do I need to start taking statins because of this? And if I do start them, is it possible to stop once my cholesterol levels go down?

Yes you have to start statins and quit smoking completely,maintain healthy lifestyle and stay physically active,use statins for a period of 3 months and check your lipid profile for followup

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.