apollo
  • female
  • 50 Years
  • 29/01/2025

The fingers on my hands start shivering on their own sometimes, and it's really concerning. I'm wondering if there are any exercises that could help with this. Also, I'm curious about why it might be happening. Could you suggest where I might find the best treatment for this issue? Your advice would be really appreciated.

Doctor 1

Answered by 1 Apollo Doctors

That could be physiological tremors due to vitamin and mineral deficiency,consume balanced diet and maintain physical activity

Dr. Kareemulla Suggests...

Consult a Neurologist

Answered 04/07/2025

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  1. Possible Causes of Finger Shivering

    • Common reasons include essential tremor, Parkinson's disease, anxiety, or medication side effects.
    • Consider age-related neurological changes.
  2. Exercises and Home Care Tips

    • Perform simple hand and finger exercises to improve muscle control.
    • Practice stress management techniques if anxiety is a factor.
  3. Diagnostic Evaluation

    • Consult a neurologist for a thorough examination.
    • Tests may include blood work, imaging, or neurological assessments.
  4. Treatment Options

    • Medications like beta-blockers or anti-seizure drugs may be appropriate.
    • Consider physical and occupational therapy to enhance hand function.
  5. Where to Seek Care

    • Visit a neurologist or a specialized movement disorder clinic.
    • A multidisciplinary approach involving primary care and specialists is beneficial.
  6. When to Seek Immediate Medical Attention

    • Urgent evaluation is needed for sudden onset, weakness, or other neurological symptoms.

Recommended next steps

Consult a Neurologist

Answered 20/08/2025

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