- male
- 30 Years
- 14/08/2025
had tibia fracture surgery a year ago with irif can i start going to the gym now or will it cause issues with my recovery

More Orthopaedics Health Queries
View alli have a lateral meniscus tear in my left knee and i'm wondering if surgery is really necessary or are there other treatment options i can try instead since i'd prefer to avoid surgery if possible
Meniscus tear can sometimes be treated conservatively with rest,bracing,and physiotherapy.MRI findings and symptoms guide need for surgery.
Answered by 1 Apollo Doctors
I inherited bow legs and now at 34, I'm wondering if it's possible to correct them through exercises or if surgery is the only option. Also, I've noticed I never gain muscle mass in my legs, arms, or face while the rest of my body builds up what could be causing that?
for P/E ORTHO specialist opinion is advised to the patient.
Answered by 1 Apollo Doctors
I'm wondering if it's really necessary to have a POP for an air crack in my left hand. They used a plaster of Paris bandage on it, but I'm not in much pain. Do you think just a roll bandage would be enough?
Irregular Periods and Painful Menstruation _Symptoms_ 1. _Delayed periods_: Two instances of delayed periods, followed by an irregular cycle. 2. _Painful menstruation_: Experiencing painful periods after delays. 3. _Short menstrual cycle_: Menstruation started again after a 15-day gap. _Recommended Action_ 1. _Consult a gynecologist_: Schedule an appointment to discuss your irregular periods, painful menstruation, and short menstrual cycle. 2. _Get a check-up_: Your doctor may perform a physical examination, take a medical history, and possibly order diagnostic tests (e.g., ultrasound, hormone level checks). _Possible Causes_ 1. _Hormonal imbalance_: Fluctuations in estrogen and progesterone levels can cause irregular periods. 2. _Polycystic ovary syndrome (PCOS)_: A hormonal disorder that can lead to irregular periods, painful menstruation, and other symptoms. 3. _Stress or lifestyle factors_: Stress, weight changes, or other lifestyle factors can affect menstrual regularity. _Next Steps_ 1. _Keep a menstrual diary_: Track your periods, symptoms, and any changes to help your doctor understand your menstrual patterns.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




