apollo
  • male
  • 30 Years
  • 14/08/2025

had tibia fracture surgery a year ago with irif can i start going to the gym now or will it cause issues with my recovery

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I'm about 4 months into recovering from a D12 compression fracture, but I'm still experiencing severe back pain and my legs feel like they're twisting. I'm worried and wondering how much longer it might take for the D12 area to heal. Is this normal, or should I be concerned about these lingering symptoms?

you might be suffering from rickets consult orthopaedician for the same

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Can shoulder dislocation be treated without surgery What are the best non-surgical options for fixing a dislocated shoulder I'm really worried about needing surgery and want to know if there's another way to heal properly

Yes, shoulder dislocations can often be treated without surgery, especially for the first time or less severe dislocations. The most common non-surgical approach is closed reduction, where a doctor manually repositions the shoulder joint back into place. Following this, immobilization with a sling and physical therapy are key to recovery

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My dad has a full ACL tear but just needs to walk normally without heavy activity is surgery the only option or are there other ways to manage it

While surgery is often recommended for full ACL tears, especially for those with high activity levels, nonsurgical management may be an option for individuals who primarily need to walk normally without engaging in strenuous activities. The decision to proceed with surgery or nonsurgical management depends on various factors, including activity level, age, overall health, and the presence of other knee injuries.

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