- Male
- 40 Years
- 08/09/2025
Hi, Is it safe to take vitamin tablets daily? If so, which ones should I take? I have been diagnosed with Vitamin D deficiency, and I am considering taking all vitamin supplements regularly.
Answered by 1 Apollo Doctors
Taking vitamin tablets daily is generally safe if you have a deficiency or your doctor recommends it. Since you have Vitamin D deficiency, continue your Vitamin D supplements as prescribed. A balanced diet often covers most vitamin needs, so taking a general multivitamin is optional if your diet is healthy. Avoid high dose vitamins without medical advice, as excess can be harmful. A Vitamin B12 test may be done if you have weakness or tingling, as B12 deficiency is also common. A repeat Vitamin D test can be done post taking treatment.
Dr. Ezhilarasan Suggests...
Take a Vitamin B12 Test Test or Take a Vitamin D Test Test
Answered 08/09/2025
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