- female
- 30 Years
- 06/03/2021
How can I check my thyroid at home?
Answered by 1 Apollo Doctors
Using hand mirror, watch your throat as you swallow, you should be looking at any buldge or protrusions in thyroid area (Front of the neck below Adam's apple)
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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To check your thyroid at home, follow these steps:
- Find a mirror: Use a well-lit mirror to clearly see your neck.
- Position your head: Tilt your head slightly back to stretch the neck skin.
- Locate your thyroid: It's in the lower front part of your neck, below the Adam's apple.
- Swallow and observe: Sip water and swallow, watching for any bulges or lumps moving up and down.
- Feel for lumps: Gently feel around your windpipe for unusual bumps or tenderness.
If you notice persistent swelling, lumps, or changes in your voice, consult a healthcare professional. This self-check is not a substitute for a medical diagnosis.
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View allI'm a 22-year-old female and I've just discovered my total cholesterol is 265 with non-HDL at 205 and LDL at 188. I don't have any family history of cholesterol issues and I eat pretty well. Two months ago, I was in an accident, hurt my head, and had to stay in the hospital. Since then, I've been on levipill for the last couple of months. I also found out I have vitamin D deficiency at 17.3. Even though I don't feel any different, those high cholesterol numbers are really freaking me out. What could be causing this, and how can I get these levels under control?
Total cholesterol of 265, non-HDL of 205, and LDL of 188 in a 22-year-old female with no family history of cholesterol issues and a decent diet is indeed concerning. The fact that you have been on levipil for the past 2 months and have a vitamin D deficiency could be contributing factors to your high cholesterol levels. Levipil is known to potentially affect lipid metabolism and increase cholesterol levels in some individuals. To help control your cholesterol levels, it is important to address the underlying factors. Firstly, I would recommend discussing with your healthcare provider about the possibility of switching to an alternative medication that may have less impact on your lipid profile. In terms of managing your vitamin D deficiency, supplementation with vitamin D can be beneficial. In addition to these measures, lifestyle modifications can also play a crucial role in managing cholesterol levels. This includes following a heart-healthy diet low in saturated fats and cholesterol, engaging in regular physical activity, maintaining a healthy weight, and avoiding smoking. If despite these interventions your cholesterol levels remain high, your healthcare provider may consider prescribing cholesterol-lowering medications such as atorvastatin or rosuvastatin at appropriate dosages to help bring your levels under control. Regular monitoring of your cholesterol levels will also be important to track your progress. Remember, it's important to address all potential contributing factors and work closely with your healthcare provider to develop a comprehensive plan to manage your cholesterol levels effectively.
Answered by 1 Apollo Doctors
I've been feeling really thirsty for about a year now, and I'm starting to worry a bit. My dad had diabetes, so I got tested to see if that was the issue, but the blood sugar came back normal. The tests did show that my Vitamin D3 levels are on the low side and my alkaline phosphatase levels are higher than they should be. I'm a 53-year-old guy, and I'm curious about what might be causing these higher alkaline phosphatase levels in my blood. Would you have any ideas?
go with liver function tests ,and if you are alcoholic stop consuming alcohol
Answered by 1 Apollo Doctors
Will type 2 diabetes stop getting worse after treatment?
According to recent research, type 2 diabetes cannot be cured, but individuals can have glucose levels that return to non-diabetes range, (complete remission) or pre-diabetes glucose level (partial remission)
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.