- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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More Pulmonology/ Respiratory Medicine Health Queries
View allI'm really concerned about this cold and cough that keeps coming back, especially with breathing problems at night and in the early morning for the past three weeks. I saw a general physician and the medicine worked for a week, but the breathing issue starts up again as soon as I stop taking it. What should I do about this?
It sounds like you may have asthma or an allergic airway condition triggered by cold or night-time air. I recommend consulting a pulmonologist for a proper evaluation, including spirometry. Continuing appropriate long-term treatment, like inhalers, may help prevent recurrence.
Answered by 1 Apollo Doctors
I'm really concerned because I've been dealing with constant colds, coughs, and I've just been feeling so weak and tired all the time. Sometimes I have trouble breathing, and I've noticed that I get chest pain regularly. Traveling seems to make things worse as I often get sick after. Even a bit of physical work leaves me exhausted. A doctor mentioned that 20% of my lungs aren't working properly. I'm trying to figure out if there's any effective treatment for allergic asthma and if there's any way my lungs can fully recover. Could you provide some guidance or suggestions on what I might do? I'm really hoping to hear something reassuring.
yes there are medications for asthma , if he isa young his lung can become normal
Answered by 1 Apollo Doctors
I've quit smoking recently and I've noticed something a bit concerning. My mucus has these black strings and some faded red color in it. I'm just wondering, is this normal after stopping smoking? Should I be worried?
#NAME?
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.