- male
- 40 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
Breathing exercises,healthy diet ,anti oxidants,Vit D , quit smoking ,avoid pollution ,wearing mask.Lungs have healthy mechanism to clean (cough)
Dr. Ranjith Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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AI powered Health Chatbot
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Lifestyle Changes to Support Lung Health
- Quit smoking and avoid exposure to pollutants.
- Engage in regular exercise to enhance lung capacity.
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Breathing Exercises
- Practice diaphragmatic and pursed-lip breathing to clear lungs.
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Nutrition and Hydration
- Consume foods and fluids that support lung health and thin mucus.
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Medical Evaluation and Monitoring
- Consult a healthcare provider for lung function tests if needed.
- Seek medical advice for persistent symptoms.
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Avoiding Respiratory Infections
- Stay updated on vaccinations and maintain good hygiene.
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Environmental Considerations
- Minimize exposure to indoor and outdoor air pollutants.
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When to Consider Professional Treatments
- Consider pulmonary rehabilitation if applicable.
Recommended next steps
Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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Budesonide 200 inhaler sos for breathing difficulty is advised to the patient.
Answered by 1 Apollo Doctors
I'm experiencing some chest congestion and it's making it hard for me to breathe properly. I don't have a cold, cough, or any fever, but I find myself having to take deep breaths and sometimes even need to open my mouth to get a good breath in. What could be going on here? Any ideas or suggestions?
That could be Gastritis,no need to worry avoid spicy foods visit Gastroenterologist for appropriate treatment.
Answered by 1 Apollo Doctors
I'm having some trouble with my breathing latelyit feels like deep breaths are kinda stressing me out. And it gets worse when I'm in an air-conditioned space; it feels like I'm suffocating after just a few minutes. Do you have any idea what might be going on or any suggestions for what I should do?
That could be due to allergy,try to identify the allergen and avoid it, visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




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