How can I conceive twins naturally?

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Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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t's estimated that 1 in 250 pregnancies results in twins naturally

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Answered 04/07/2025

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Understanding Twin Conception
- Twins can occur naturally as fraternal (dizygotic) or identical (monozygotic). Fraternal twins result from two separate eggs being fertilized, while identical twins come from one egg splitting.
Factors Influencing Natural Twin Conception
- Genetics, maternal age (30s and above), and certain ethnic backgrounds can increase the likelihood of twins.
Lifestyle and Dietary Considerations
- Consuming dairy products and maintaining a healthy weight may slightly boost the chances of twins.
Medical and Family History
- A family history of twins, especially on the maternal side, can influence twin conception.
When to Consult a Specialist
- If seeking personalized advice, consult a fertility specialist or obstetrician.
Important Notes and Cautions
- Natural twin conception is unpredictable; focus on overall reproductive health.

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