How can I lose weight if I am type 1 diabetic?
Weight loss should be gradual and healthy with strict diet control, balanced nutritious meals and regular physical activity.
Last updated on 10 May 2022
Raised blood sugar can affect the blood vessels cauing in slow movement of nutrients needed for wound to heal, diabetes also affects nerves which reduce one's sensitivity to pain from wound leading to repetitive traumas and lastly, diabetes also makes immune system less effective in fighting the infection.
Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Blood sugar, or glucose, is the main sugar found in your blood. It comes from the food you eat, and is your body's main source of energy. Your blood carries glucose to all of your body's cells to use for energy. Diabetes is a disease in which your blood sugar levels are too high.
In most patients Diabetes does not show any symptoms or signs. Few signs are weight loss, slow healing wounds, presence of ketones in urine, fruity odour.
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