- female
- 30 Years
- 10/05/2022
How can I lose weight if I am type 1 diabetic?
Answered by 1 Apollo Doctors
Weight loss should be gradual and healthy with strict diet control, balanced nutritious meals and regular physical activity.
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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AI powered Health Chatbot
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Understanding Weight Loss with Type 1 Diabetes
- Type 1 diabetes affects metabolism, requiring careful management of insulin and diet for weight control.
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Safe Dietary Practices
- Focus on balanced meals with controlled carbs.
- Monitor blood sugar and choose nutrient-rich, low-calorie foods.
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Physical Activity Recommendations
- Engage in regular exercise like walking or swimming.
- Monitor blood sugar before and after workouts.
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Medication and Insulin Management
- Adjust insulin doses as needed during weight loss.
- Consult your endocrinologist before making changes.
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Monitoring and Support
- Regularly check blood glucose to prevent hypoglycemia.
- Work with dietitians and diabetes educators for guidance.
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Lifestyle and Behavioral Tips
- Set realistic goals and manage stress.
- Ensure adequate sleep for better insulin management.
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When to Seek Medical Advice
- Watch for signs like severe hypoglycemia or unexplained weight changes.
Recommended next steps
Consult a Endocrinologist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.