- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
0
0
More Haematology Health Queries
View allI'm a bit concerned about my recent CBC test results. Everything seems normal except for my monocyte count, which is at 80.6 cellscu.mm, whereas I understand the normal range should start from 200. My total WBC is 6200 cellscu.mm, with neutrophils at 4327, lymphocytes at 1636, basophils at 24.8, and eosinophils at 130.2. My platelet count is 303,000, and the peripheral blood smear showed a normocytic normochromic blood picture, so no issues there. Should I be worried about that low monocyte count? Is there something specific I should be looking into?
No immediate concerns based on this report. Your results seem to suggest that everything is within the typical range. Follow-up: If you are experiencing symptoms like fatigue, fever, or unexplained pain, you might want to follow up with your healthcare provider for further evaluation. A low monocyte count alone, especially with normal total white blood cell count and other parameters, is typically not a cause for concern. Monitor your health: Keep track of any changes in your health or any symptoms and consult a doctor if needed.
Answered by 1 Apollo Doctors
I'm worried about these blood clots in both my arms after the doctor had to prick them for a blood test. It's been pretty tough to find a vein, and now the arm that got pricked several times is bruised, tender, and moving it is painful. Should I be concerned about this, and is there anything I should do to help it heal or ease the pain?
To help with the blood clot and bruising, you can take over-the-counter pain relievers like ibuprofen to reduce pain and inflammation. Additionally, applying a cold compress to the bruised area can help with swelling. To promote healing and reduce tenderness, you can also apply a warm compress to the area. If the pain and bruising persist or worsen, it's important to follow up with your doctor.
Answered by 1 Apollo Doctors
I recently got my CBC test results, and the report shows my HCT is at 35.1 and it should be between 36-46, while my MCV is 77.7, but the normal range is 81-101. Also, my MCHC is 35.8, which seems a bit outside the usual 32.5-34.5 range. Should I be concerned about these numbers? Are there any precautions I need to take, or should I consider further tests? I decided to get tested because I've been experiencing early and frequent periods, along with weakness and paleness. These symptoms started after a period of depression from losing my dad in January, which affected my sleep and appetite. Although I'm emotionally better now, I can't help but feel these physical issues stem from that time. What steps should I take from here?
take treatment
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.