- Male
- 30 Years
- 31/03/2021
How can I raise my iron levels fast?
Answered by 1 Apollo Doctors
Taking Iron rich diet,meat,fish,prune juice,jaggery may help. Vitamin c intake may also boost iron absorption..
Dr. Dhankecha Suggests...
Consult a Haematologist
Answered 04/07/2025
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Understanding Iron Deficiency
Iron is crucial for oxygen transport and energy production. Low levels can result from poor diet, blood loss, or absorption issues. -
Dietary Changes to Boost Iron Quickly
a. Iron-rich foods: Include red meat, poultry, fish (heme sources), beans, lentils, spinach (non-heme sources).
b. Enhance absorption: Pair with vitamin C-rich foods (e.g., citrus fruits). Avoid tea/coffee with meals. -
Iron Supplementation
a. Common supplements: Ferrous sulfate, ferrous fumarate.
b. Dosage and timing: Follow healthcare provider's advice; take on an empty stomach if tolerated.
c. Side effects: May include constipation or nausea; increase fiber intake to manage. -
When to Seek Medical Advice
Consult a healthcare provider before starting supplements. Persistent symptoms or underlying conditions may need further evaluation. -
Additional Supportive Measures
Avoid blood loss and manage chronic conditions to support iron levels. -
Relevant Medical Specialties
Consult hematology or general medicine for diagnosis and management.
Recommended next steps
Consult a Haematologist or Consult a General Physician/ Internal Medicine Specialist
Answered 20/08/2025
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More Haematology Health Queries
View allI'm trying to understand what "RBCs normocytic normochromic" means on my blood test results. Is it connected to anemia? It's a bit confusing, and I'm hoping you could explain it to me.
Severe acidity and vomiting can be debilitating. Immediate Relief: 1. _Stay hydrated_: Drink small, frequent sips of water or electrolyte-rich fluids (coconut water, sports drinks). 2. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate nausea. 3. _Bland diet_: Opt for plain crackers, toast, or plain rice. 4. _Avoid triggers_: Steer clear of spicy, fatty, or acidic foods. Acidity Control: 1. _Antacids_: Take over-the-counter antacids like Tums, Rolaids, or Mylanta. 2. _Proton pump inhibitors (PPIs)_: Consult your doctor about prescription PPIs like omeprazole or lansoprazole. Medical Attention: 1. _Seek immediate help_: If vomiting persists, or you experience severe abdominal pain, dizziness, or difficulty breathing. 2. _Consult a gastroenterologist_: For personalized guidance and treatment. Remember, if your symptoms worsen or persist, seek medical attention.
Answered by 1 Apollo Doctors
I'm a bit worried about my recent CBC screening results. My Hemoglobin is at 17.5, PCV is 53.2, and RBC is 6.1. Plus, my Vitamin B12 level is 1338, and Vitamin D is 36.58. About a month ago, my doctor gave me Bonicor Capsules and Neurobion Forte injections. I don't smoke and I make sure to drink 4 liters of water every day. Should I be concerned about these numbers? Could this be something serious?
"In your CBC screening results, your Hemoglobin level of 17.5, PCV of 53.2, and RBC count of 6.1 are slightly elevated, which could indicate conditions like polycythemia. Your Vitamin B12 level of 1338 is within normal range, and your Vitamin D level of 36.58 is slightly low. The medications you mentioned, Bonicor Capsules and Neurobion Forte injection, are commonly prescribed for conditions like anemia and vitamin deficiencies. Since you are a non-smoker and drink an adequate amount of water daily, your elevated blood counts may need further evaluation to rule out any underlying causes. I would recommend discussing these results with your doctor for further assessment and management."
Answered by 1 Apollo Doctors
What are the 3 stages of iron deficiency?
Prelatent - reduction in iron stores , latent-iron stores are exhausted but hemoglobin level remains normal and iron deficiency anemia-blood hemoglobin concentration falls below normal limit.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.