How can I reduce my triglycerides and LDL cholesterol?

Answered by 1 Apollo Doctors

Dr Vasanthasree Nair

General Practitioner

MBBS
15+ Yrs

Consult Now

One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.

Dr. Vasanthasree Suggests...

Take a CRYOGLOBULINS Test or Take a Serum Iron test Test

Book CRYOGLOBULINS Test Book Serum Iron test Test

Answered 24/07/2025

More Lipid Profile Test Health Queries

View all

I am 25 years old and not doing heavy work, just office work. Sometimes I get pain in my left chest when I feel afraid or panic. During the pain, I do not have sweating or breathing problems. May I know why this happens? Is it due to cholesterol or something else?

Answered by Apollo Doctors

My husband, age 40 years, has Triglycerides 159, HDL 30, VLDL 32, and LDL 101. How is the report? I am concerned about HDL and VLDL.

Answered by Apollo Doctors

On 25 October, some of my blood report values were high. I want to do blood tests for cholesterol, HDL, LDL, triglycerides, and homocysteine.

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.