How can I reduce my tummy in 7 days?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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There are no magic solutions to losing belly fat.Weight loss always requires some effort, commitment, and perseverance on your behalf. Eat plenty of soluble fiber, Avoid foods that contain trans fats,Don't drink too much alcohol,Eat a high protein diet,Reduce your stress levels,Don't eat a lot of sugary foods,Do aerobic exercise (cardio) and Cut back on carbs

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Answered 12 days ago

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