- female
- 50 Years
- 01/04/2021
Question
How can I stop frequent urination?
Answered by 1 Apollo Doctors
Avoiding drinking fluids before bed. Cutting back on alcohol, caffeine, artificial sweeteners and acidic foods or beverages. Doing pelvic floor exercises (like Kegels) to help build your pelvic health. Trying bladder retraining techniques, such as urinating at fixed intervals that gradually increase.
Dr. Kareemulla Suggests...
Consult a Urologist
Answered 12 days ago
0
0
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