• male
• 30 Years
• 14/08/2025

How soon after PCL reconstruction surgery should I get a nurse for help at home and what kind of care will I need

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My left elbow had surgery with a plate inserted two months ago but I still can't rotate my hand properly and have flexibility issues. I'm doing wax mobilization but what else can I do to recover faster?

To recover faster from your elbow surgery, continue with your current wax mobilization and incorporate a more comprehensive physical therapy plan. This should include exercises to improve range of motion, gentle stretching, and strengthening exercises for the muscles around the elbow and forearm.

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Answered by 1 Apollo Doctors

I have L5 disc degeneration and my doctor recommended surgery, but I'm trying to avoid it for now. I've done 10 physiotherapy sessions with no relief yet. Do you think Ayurveda, homeopathy, or acupuncture could help manage the pain and improve my condition? I'm really worried about going under the knife and want to explore other options first.

please upload the reports

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Can extraarticular ligaments like the MPFL and MCL actually heal on their own if they're partially torn or do they always need surgery to get back to normal I'm worried because I heard mixed things about blood flow in these ligaments affecting healing

Partial tears may heal with rest and physio; surgery is needed if instability or chronic pain persists.

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Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.