I am a 31 year old female experiencing severe knee pain for the past two months. I find it difficult to climb stairs and get up from the floor. I have attached my test report.

Answered by 1 Apollo Doctors

Dr Rohinipriyanka Pondugula

General Practitioner

MBBS
9+ Yrs

Consult Now

Likely early arthritis or vitamin D deficiency. Get recent Xray and vitamin D test. Strengthening exercises and weight management help.

Dr. Rohinipriyanka Suggests...

Take a Vitamin D Test Test or Take a CRP Test (C - Reactive Protein) Test

Book Vitamin D Test Test Book CRP Test (C - Reactive Protein) Test

Answered 05/09/2025

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I have been experiencing lower back pain. Last year, I had a similar type of pain, which was found to be due to vitamin deficiency and was successfully treated with medication. Now, the pain has suddenly started again. Please suggest what I should do.

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I am suffering from vitamin D deficiency, with a level of 8.83 ng/mL. I have been taking D3 Must 60K chewable tablets (1 tablet weekly) from Mankind Pharma and have taken 4 tablets over the past month. Is this safe? If not, what is the alternative and the proper dosage for my level of deficiency? If it is safe, how much longer should I continue this regimen, or should I adjust the frequency (for example, one tablet monthly)? I have attached my report for reference and would like guidance on the correct dosage based on my deficiency.

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