- female
- 30 Years
- 14/08/2025
I have a 5mm umbilical hernia and I'm not sure how serious it is do I need surgery for something this small? Can I still do light abdominal exercises or lift my 15-month-old baby without making it worse? Is there any chance it might heal on its own with exercise?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






