- female
- 40 Years
- 14/08/2025
I have grade 1 spondylolisthesis at L5-S1 and I'm really worried about it. Can this be managed with just exercises and meds or will I need surgery? If surgery is the only option, how much does it usually cost and how long does recovery take?
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View allI'm really worried about my elbow. I heard the term "maas fatna" and I'm not totally sure what it means. If there's a moss burst in the elbow, is it always necessary to put a plaster on it? Could there be reasons not to use one, or are there any other treatments or steps I should consider?
Maas fatna" is a colloquial term in some Indian languages, which roughly translates to "muscle burst" or "muscle strain," often referring to a minor injury, such as an elbow blow or a bruise. In the case of an elbow "moss burst" (likely referring to a minor elbow injury or bruise), a plaster might not be strictly necessary. However, it depends on the severity of the injury. For minor elbow injuries: 1. *Apply ice*: Wrap an ice pack or a cold compress in a cloth and apply it to the affected area for 15-20 minutes, 3-4 times a day. 2. *Use a compression bandage*: A compression bandage can help reduce swelling. 3. *Elevate the elbow*: Keep your elbow elevated above the level of your heart to reduce swelling. 4. *Take pain relievers*: Over-the-counter pain medications like acetaminophen (Tylenol) or ibuprofen (Advil) can help manage pain and inflammation. If you experience any of the following, seek medical attention: 1. *Severe pain* 2. *Increasing swelling* 3. *Difficulty moving the elbow* 4. *Coldness or numbness in the arm or hand* 5. *Open wound or bleeding*
Answered by 1 Apollo Doctors
my 19 year old son just had keyhole surgery for a torn ligament and i'm wondering what ayurvedic medicines can help him recover faster
To naturally expedite ligament healing, focus on RICE (Rest, Ice, Compression, Elevation) for the first few days, followed by a gradual return to activity with low-impact exercises and a balanced diet rich in nutrients
Answered by 1 Apollo Doctors
I have patellar subluxation. It dislocates and comes back to position but gives pain at that moment and I fall down due to instability. I come back to normal within 35mins. No pain. What should I do to fully recover from this Should I start doing Physio exercises I am not in a situation to do surgery if its needed
To recover from patellar subluxation without surgery, focus on strengthening the muscles around the knee, improving knee stability, and managing pain. Physical therapy is crucial for building muscle strength and improving joint stability, which can reduce the likelihood of future subluxations.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.