I have grade 1 spondylolisthesis at L5-S1 and I'm really worried about it. Can this be managed with just exercises and meds or will I need surgery? If surgery is the only option, how much does it usually cost and how long does recovery take?

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The doctor thinks I might have an ACL tear and meniscal tear in my right knee since I play professional club cricket and fitness is everything to me. Do I really need surgery for this? I'm worried about how it'll affect my performance after recovery will I be able to get back to playing at my full strength?

ACL injury can be diagnosed by clinical examination and test,can be confirmed by MRI, ACL reconstruction has good results,can do all activities after reconstruction

Answered by 1 Apollo Doctors

I have flat feet and it's making walking really painful would surgery be the best option or should I try orthotics first? I'm not sure what to do and worried about long-term issues

use orthoshoes all time and painkiller sos.

Answered by 1 Apollo Doctors

Is there any way to reduce my carrying angle from 20 to 15 degrees without surgery? I have it in both hands and was wondering if specific exercises could help or if surgery is the only option to fix it

Yes, it's possible to reduce an excessive carrying angle (cubitus valgus) from 20 to 15 degrees without surgery, and exercises can be helpful. While surgery may be an option in some cases, yoga and physical therapy exercises can be effective in strengthening the muscles and potentially reducing the angle.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.