- Male
- 25 Years
- 14/08/2025
I have stage 1 phimosis where I can pull back my foreskin when flaccid but not when erect. Intercourse isn't an issue, but I'm unsure if I need treatment. Some suggest surgery while others recommend coconut oil and exercises. What's the best approach for this should I treat it or leave it alone?
More Urology Health Queries
View allmy foreskin is really tight and i cant pull it back properly is there any cream or lotion i can use to help with this i dont want to get surgery what should i do
If your foreskin is tight and difficult to retract, a steroid cream may help. Topical steroid creams, like those containing betamethasone, hydrocortisone, or triamcinolone, can reduce inflammation and loosen the foreskin. Applying the cream regularly as directed by a doctor, along with gentle stretching exercises, can improve retraction
Answered by 1 Apollo Doctors
Hey, I've been wondering if masturbating twice a day could be bad for my health. I came across an article saying it helps reduce stress and acts as a great stress reliever. But I'm also seeing other articles and hearing from some counselors that masturbating too often might affect sperm production and could cause a burning feeling during urination. Could you let me know what you think? I'd really like to understand if there are any long-term health implications of doing it regularly. Also, please keep this conversation private between us. I'm just trying to be proactive about my health.
Well sir masturbation is a normal physiological process and it's healthy as long as you are not obssessed to it or it disrupts your normal life...So just keep it in limits.
Answered by 1 Apollo Doctors
How does a man perform kegel exercises?
Exercises that target pelvic floor muscles are to be done.To find your pelvic floor muscles, stop urinating in midstream or tighten the muscles that keep you from passing gas. Both actions use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can exercise them in any position. However, you might find it easier to do them lying down at first. Tighten your pelvic floor muscles, hold for three seconds and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat three times a day. Aim to do at least three sets of 10 repetitions a day.
Answered by 1 Apollo Doctors
Health Articles for you
View all.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.