- male
- 30 Years
- 22/01/2025
I was wondering if it's safe to reach maximum heart rate during running or other workouts, like getting up to 180 to 190 bpm. Is that okay, or should I be careful about something?
Answered by 1 Apollo Doctors
Exercising at a heart rate of 180 to 190 bpm can be safe for some individuals, especially those who are well-trained athletes. However, it is important to listen to your body and not push yourself too hard, especially if you are not used to exercising at such high intensities. It is recommended to gradually build up your exercise intensity to avoid any potential risks. If you are healthy and have no underlying heart conditions, reaching a heart rate of 180 to 190 bpm during exercise may be acceptable. Just make sure to stay hydrated, wear appropriate clothing, and stop exercising if you experience any unusual symptoms such as dizziness, chest pain, or shortness of breath. If you are looking to improve your cardiovascular fitness, you can consider using beta-blockers like Metoprolol at a low dose to help control your heart rate during exercise. It is important to consult with your doctor before starting any new medication regimen.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm feeling a tightness in my chest and it's like there's a squeezing sensation around my heart. My heart rate seems to be going really fast. I'm obese, about 5'4" and weigh 85 kg. My job is pretty sedentary because I'm at a desk all day, and I've had diabetes for about six months. Should I be worried about these symptoms?
"Chest tightness and squeezing sensation in the heart, along with a fast heartbeat, can be concerning symptoms, especially with a history of diabetes and obesity. These symptoms could indicate a heart problem and should be evaluated promptly. In this case, the individual may be experiencing a heart attack or angina. It is important to seek immediate medical attention. The individual may be prescribed medications such as aspirin, nitroglycerin, and beta-blockers like Metoprolol to help manage the symptoms and prevent further complications. The dosage and frequency of these medications will depend on the severity of the condition and should be determined by a healthcare professional."
Answered by 1 Apollo Doctors
I've been told I have an Incomplete Right Bundle Branch Block, but I'm really concerned because I'm experiencing irregular heartbeats quite often, lasting anywhere from 30 minutes to an hour. My heart rate slows down, skips beats, speeds up, and this cycle keeps repeating. I've had an echo, and my blood tests are fine. The first ECG showed an abnormal sinus rhythm, but the more recent ones only show the IRBBB with a normal sinus rhythm. Im not stressed or anxious, so I cant figure out what might be causing this. What could be going on?
It sounds like you may be experiencing episodes of arrhythmia, given your symptoms of irregular heartbeats with variations in speed. Since your echo and blood tests came back normal, and your ECGs have shown Incomplete Right Bundle Branch Block (IRBBB) with a normal sinus rhythm, it's important to further investigate the cause of your arrhythmias. One possible reason for your symptoms could be Atrial Fibrillation (AF), which can sometimes be difficult to detect on ECGs. I recommend discussing with your healthcare provider about possibly wearing a Holter monitor or undergoing a cardiac event monitor to capture your heart's electrical activity over an extended period. This can help in identifying any underlying arrhythmias such as paroxysmal atrial fibrillation. In the meantime, to help manage your symptoms, you can consider taking a medication like Metoprolol (brand name: Lopressor) at a low dose under the guidance of your healthcare provider. Metoprolol is a beta-blocker that can help regulate your heart rate and reduce the frequency of irregular heartbeats. The usual starting dose for Metoprolol is 25mg to 50mg once daily, but your doctor will determine the appropriate dosage for you based on your individual health needs.
Answered by 1 Apollo Doctors
I'm really worried about my husband's blood pressure. He's been taking amlopidine 5mg, but his BP was still 149110. The doctor suggested adding telmac 40mg, and now his BP is around 12185 and 11775. He's not feeling well, though. I'm thinking maybe 40mg is too much for him. Could I try giving him half the dose of telmac instead?
It is not recommended to adjust the dosage of Telmisartan without consulting your doctor. Telmisartan 40mg is a standard starting dose for hypertension, and it is important to follow your doctor's instructions. If your husband is not feeling well, it is best to consult with your doctor for further evaluation and management.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.