Question 1

I was wondering if it's safe to reach maximum heart rate during running or other workouts, like getting up to 180 to 190 bpm. Is that okay, or should I be careful about something?

Accepted Answer

Exercising at a heart rate of 180 to 190 bpm can be safe for some individuals, especially those who are well-trained athletes. However, it is important to listen to your body and not push yourself too hard, especially if you are not used to exercising at such high intensities. It is recommended to gradually build up your exercise intensity to avoid any potential risks. If you are healthy and have no underlying heart conditions, reaching a heart rate of 180 to 190 bpm during exercise may be acceptable. Just make sure to stay hydrated, wear appropriate clothing, and stop exercising if you experience any unusual symptoms such as dizziness, chest pain, or shortness of breath. If you are looking to improve your cardiovascular fitness, you can consider using beta-blockers like Metoprolol at a low dose to help control your heart rate during exercise. It is important to consult with your doctor before starting any new medication regimen.

Question 2

My grandmother's heart efficiency is just 20 percent, and she's also dealing with jaundice and has a stone stuck in her food pipe. The doctor mentioned surgery, but I'm a bit worried since the low heart efficiency might mean she has some heart issues...

Accepted Answer

The probable diagnosis could be heart faiure , treatment includes beta blockers, ACE inhibitors and diuretics , In some cases angioplasty is advised for heart block.A cardiologist opinion is advised

Question 3

I've been taking cilametxl 50mg, moxvas 0.3mg, and minipress XL 5mg every morning and night, but I've noticed that my blood pressure drops temporarily and then spikes to around 17598 or 18595 by 4 p.m. and is high again early in the morning around 6 ...

Accepted Answer

Its important to work closely with your doctor to adjust your treatment plan, as fluctuating high blood pressure can be a serious concern over time. Regular check-ups, monitoring, and lifestyle changes will also help manage your blood pressure more effectively. Make sure to follow your doctors advice closely to achieve better blood pressure control.

Question 4

I'm currently on clopidogrel 75 mg and aspirin 75 mg daily. I'm thinking of switching to clopitab CV 20 mg instead. Is it okay for my health to stop the aspirin and just take clopitab CV 20 mg? Would love to hear your opinion on whether this is a goo...

Accepted Answer

NO u have to continue all the medications including aspirin also.

Question 5

I've noticed my resting heart rate has been between 48 to 56 for the past 8 months. Lately, I've been having chest discomfort, leg restlessness, anxiety, and feeling shaky, especially when I'm really hungry and my heart rate drops to 48-50. I've had ...

Accepted Answer

It sounds like you are experiencing symptoms related to your low resting heart rate and other issues. Since your previous tests have come back normal, it is important to address the symptoms you are currently facing. Based on your description, it is advisable to consult with your healthcare provider for further evaluation and management. In the meantime, you can try taking over-the-counter iron supplements to address any potential iron deficiency related to your symptoms. Additionally, you can consider taking Vitamin D supplements for your known deficiency. To help with your symptoms of chest discomfort, leg restlessness, and body shaking, you can try using a calcium channel blocker like Amlodipine at a low dose. This can help regulate your heart rate and improve blood flow. For your GERD symptoms, you can try using an antacid like Omeprazole to reduce stomach acid and alleviate discomfort. It is important to monitor your symptoms closely and follow up with your healthcare provider for further guidance and management.

Question 6

Im curious about something strange I've been experiencing. Whenever I lie down and try to relax, it feels like my body shakes with what seems like a pulse or heartbeat. Its weird because both my blood pressure and heartbeat are normal, and Ive had an...

Accepted Answer

ortho opinion

I was wondering if it's safe to reach maximum heart rate during running or other workouts, like getting up to 180 to 190 bpm. Is that okay, or should I be careful about something?

I was wondering if it's safe to reach maximum heart rate during running or other workouts, like getting up to 180 to 190 bpm. Is that okay, or should I be careful about something?

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Related Questions

My grandmother's heart efficiency is just 20 percent, and she's also dealing with jaundice and has a stone stuck in her food pipe. The doctor mentioned surgery, but I'm a bit worried since the low heart efficiency might mean she has some heart issues...

I've been taking cilametxl 50mg, moxvas 0.3mg, and minipress XL 5mg every morning and night, but I've noticed that my blood pressure drops temporarily and then spikes to around 17598 or 18595 by 4 p.m. and is high again early in the morning around 6 ...

I'm currently on clopidogrel 75 mg and aspirin 75 mg daily. I'm thinking of switching to clopitab CV 20 mg instead. Is it okay for my health to stop the aspirin and just take clopitab CV 20 mg? Would love to hear your opinion on whether this is a goo...

I've noticed my resting heart rate has been between 48 to 56 for the past 8 months. Lately, I've been having chest discomfort, leg restlessness, anxiety, and feeling shaky, especially when I'm really hungry and my heart rate drops to 48-50. I've had ...

Im curious about something strange I've been experiencing. Whenever I lie down and try to relax, it feels like my body shakes with what seems like a pulse or heartbeat. Its weird because both my blood pressure and heartbeat are normal, and Ive had an...

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